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We are South Manchester Nordic Walkers, a friendly local Nordic Walking group meeting weekly in Wythenshawe Park (and sometimes in Chorlton and Sale Water Park)

Great episode on the benefits of Nordic Walking for heart health, gait, posture, mental health, and many more!
25/04/2024

Great episode on the benefits of Nordic Walking for heart health, gait, posture, mental health, and many more!

How adding poles to your walk can burn more calories and boost your heart health!

So true - we always feel better after a walk or Nordic walk!
19/03/2022

So true - we always feel better after a walk or Nordic walk!

It can sometimes be surprisingly tricky to get your brain to agree to do that thing you are always glad you did. So we have created a helpful flowchart. You are welcome.

We're wishing everybody a very merry Christmas and peaceful, restful holidays! 🎄
24/12/2021

We're wishing everybody a very merry Christmas and peaceful, restful holidays! 🎄

Very enthusiastic and informative article about the benefits of
10/12/2021

Very enthusiastic and informative article about the benefits of

Nordic walking will take your walks to the next level while supporting your joints

featured in Osteoporosis News
12/10/2021

featured in Osteoporosis News

Great endorsement of Nordic Walking in the current edition of Prima Magazine
07/10/2021

Great endorsement of Nordic Walking in the current edition of Prima Magazine

Great article in the November edition of Prima magazine.

I was recently interviewed on the topic of and by Mary Tweed of the fantastic Walking On Air podcastI've yet to pluc...
29/09/2021

I was recently interviewed on the topic of and by Mary Tweed of the fantastic Walking On Air podcast

I've yet to pluck up the courage to listen to it, but I can say that all the other episodes so far were extremely informative, including on Nordic Walking and cancer, NW and osteoarthritis, NW and Parkinson's, NW and back pain, and the difference between Nordic Walking and trekking poles!

https://www.buzzsprout.com/1726065/9193172

When visiting my home town in Southern Germany, I'm always struck by the extent to which Nordic Walking is embedded in e...
05/08/2021

When visiting my home town in Southern Germany, I'm always struck by the extent to which Nordic Walking is embedded in everyday life and culture; there's a whole NW infrastructure and it's normalised as a form of physical activity beneficial to wide parts of the population. It's similar in Austria, Switzerland and Scandinavia.

How can we work together to get to this point in the UK? British Nordic Walking GM Walks



📷 First three photos taken in Germany, last two taken by Tom Naughton in Norway

Here we are, featured in the current issue of Your Local Voice newspaper Wythenshawe!Wythenshawe Games Wythenshawe Park ...
21/07/2021

Here we are, featured in the current issue of Your Local Voice newspaper Wythenshawe!

Wythenshawe Games Wythenshawe Park

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