Sound Fitness Studios

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Sound Fitness Studios A premium 1-1 personal training facility in South East London. Providing bespoke personal training

𝐒𝗪𝐈𝐏𝐄 for recipe ⏪🤤⁣
02/06/2022

𝐒𝗪𝐈𝐏𝐄 for recipe ⏪🤤⁣

31/05/2022

We’re getting there! ⏳⁣
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21/08/2020

Are you struggling with snacking during the Covid 19 pandemic ? cant stop cravings ? Want to know how to deal with them?

GET YOUR FREE COPY OF OUR CRAVINGS E BOOK

https://www.soundfitnessstudios.com/contact-detail-request

or drop us a message with your email and we will get one out to you ASAP

Our Monthly Recipe Book has some fantastic healthy alternatives to your regular breakfast choice!🍒
18/08/2020

Our Monthly Recipe Book has some fantastic healthy alternatives to your regular breakfast choice!🍒

14/08/2020

Calling all women in the Forest Hill area!

Worried about those extra pounds you have gained during quarantine? It's time to shake them off!!
Get ready for an exclusive 8 Week Body Transformation Challenge!

Sign up NOW and get a FREE Resistance Band Set worth £45!

*Limited spaces available so DON'T MISS OUT!

Here's what our loyal client has to say about us!🤗
12/08/2020

Here's what our loyal client has to say about us!🤗

A quick , easy and healthy recipe from our very own Monthly Recipe Book!
10/08/2020

A quick , easy and healthy recipe from our very own Monthly Recipe Book!

💡Did you know the capsaicin in chilli pepper promotes weight loss by reducing appetite and increasing fat burn?🌶
05/08/2020

💡Did you know the capsaicin in chilli pepper promotes weight loss by reducing appetite and increasing fat burn?🌶

Did you know Resistance Bands help build strength, improve mobility and athletic performance? 🏃‍♀️Learn more about our w...
04/08/2020

Did you know Resistance Bands help build strength, improve mobility and athletic performance? 🏃‍♀️Learn more about our workout sessions here www.soundfitnessstudios.com

Did you know a 20 minute HIIT circuit helps torch calories and burn down belly fat? 🏃‍♀️Contact our fitness experts to l...
03/08/2020

Did you know a 20 minute HIIT circuit helps torch calories and burn down belly fat? 🏃‍♀️
Contact our fitness experts to learn more about our workout sessions www.soundfitnessstudios.com

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Opening Hours

Monday 07:00 - 22:00
Tuesday 07:00 - 22:00
Wednesday 07:00 - 22:00
Thursday 07:00 - 22:00
Friday 07:00 - 22:00
Saturday 08:00 - 17:00
Sunday 08:00 - 17:00

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