Shane Lee Personal Trainer

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Shane Lee Personal Trainer

Taking you to the next level in your fitness, strength and confidence

My passion for health and fitness is underpinned by the five years of experience, gained whilst serving in the British Army. My approach is to build my clients to the next stage in their health, mindset, fitness and strength. I train my clients a range challenging exercises such as building up to 10k runs, Olympic lifting, calisthenics and various fitness events over the year. Showing them the true potential what their bodies and minds are truly capably of
Obviously it's a long road but the longest roads are always the best journeys.

18/08/2026

Which category are you... Performance or Rookie?

Performance you need to be doing back to back pull-ups, chin-ups, dips and press-ups all strict with control

If your not there yet we got you covered with Rookie!

In Rookie we'll incorporate bands and more accessible exercises for all your bodyweight strength based movements

Grit & Gravity is a competition of team work, endurance and working to your limits and if you love calisthenics or cardio this is for you

Our competition is on the 7th November

You can find out link in the bio 👌

13/08/2026

GRIT & GRAVITY coming on the 7th November

A test of bodyweight strength and cardio, working in same s*x teams of 2 competing across 4 events

Each event is designed around 15–20 minutes of intensive work

We have 2 categories

ROOKIE
For those starting out or entering their first competition.

PERFORMANCE
For those who are more experienced, capable of full bodyweight pull-ups, dips and press ups wanting to test their training

Hosting at

Great for those who love bodyweight strength, getting sweaty and high-intensity workouts. We look forward to seeing you there! Keep an eye out for our movement standards and event workouts coming on the 1st September

Link to sign up is in our bio

07/08/2026

Super excited to present and bring you our GRIT & GRAVITY competition coming on the 7th November

A test of bodyweight strength and cardio, working in same s*x teams of 2 competing across 4 events

Each event is designed around 15–20 minutes of intensive work

We have 2 categories

ROOKIE
For those starting out or entering their first competition.

PERFORMANCE
For those who are more experienced, capable of full bodyweight pull-ups, dips and press ups wanting to test their training

Hosting at Trafford Fit

Great for those who love bodyweight strength, getting sweaty and high-intensity workouts. We look forward to seeing you there! Keep an eye out for our movement standards and event workouts coming very soon.

https://team-aretas.com/competitions/3712 🙏

28/07/2026

A full day of activities celebrating 44 years!

20/07/2026

Congratulations to Aimee & Nola our June Clients of the Month!

Both ladies showing incredible dedication and consistency, making fantastic progress both in and out of the gym. From smashing personal goals to achieving new accomplishments.

Keep up the amazing work ladies 💪👏

Address

Opening Hours

Monday	06:00 - 11:30
	17:30 - 20:30
Wednesday	06:00 - 21:00
Thursday	06:00 - 11:30
	17:30 - 20:00
Friday	16:30 - 20:00
Saturday	08:00 - 12:00

Website

http://Aboutme.com/shanelee

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