Lotus Yoga Bristol

Self care, self love, self development. Perfect time to set an intention for the next two weeks, see you in class

Feeling stretched thin? Our new blog post "Putting your self first" explores carving out real rest — not just sleep — and practical ways to prioritize your needs even when life is busy. Read the short, gentle piece by Nicola Percy and start giving yourself permission to rest. https://wix.to/ax7hJ6V

wix.to

Term begins today
Join us this for two classes: a more active flow at 6:30pm, then gentle stretching and restorative Yoga Nidra from 7:50–9:00pm. See you on the mat. x

Read more: https://wix.to/mQSRQDY

Are you ready ? term begins today Let it gothen see what kind of magic returns in its place.because, i promise thatwhat's for youwill never reach youwhile you're clingingto something elseApril GreenLet's embrace summer with a willingness to grow and let goTwo classes this eve a more active at 6.30pm followed by a gentle stretching r...

Inviting you to the city of jewels within you.. Tonight explore he home of your unique essence and Mani Pura Chakra, based around the navel.
Tonight we continue our exploration of the chakras and unravel some of the mystery of the ideas and yogic practices that tune up and tune into this third energetic centre. Whether you take on the ancient wisdom as writ or use the theme to become curious and more self aware, tonight's practices of Energising Flow at 6.30pm or Mellow Yin & Nidra at 7.50pm will dive into the pelvis and hip region, with lots of self care exploring. Looking forward to welcoming you at Bedminster Quaker Hall. Classes are also broadcast live via Zoom and recorded to fit around your schedules. via the website or on Move GB, see you there.