Wolfpack Performance

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Wolfpack Performance Personal Trainer | Online Coach
25+ years coaching experience
1,000’s coached online & in person
Move better, train smarter, be stronger

A few days down in the big smoke for some comedy gigs & catch ups with some great people too.❤️Some amazing family time ...
27/09/2026

A few days down in the big smoke for some comedy gigs & catch ups with some great people too.
❤️
Some amazing family time with Laura Jayne Hamilton & Finlay as well as catching up with the always amazing Emma Storey Gordon 🌈| online coach.
😍
A couple of great wee gigs & look forward to coming back down again at some point.
Myself & Dan McKenna brought the business, but alas, wasn’t to be, but that’s comedy.
👍🏼
Anyways, back to business, a couple of Level 3 PT students to work with this week & back to clients.
👌🏼
Interested in becoming a PT?
Want to work with me as a client, online or in person?
Drop me a message.
✉️

Rows - PtP.👍🏼Pull to Pocket.J shaped arc from below the shoulder to the crease of the hip/pocket.🔥Nice & simple!🐺
22/09/2026

Rows - PtP.
👍🏼
Pull to Pocket.
J shaped arc from below the shoulder to the crease of the hip/pocket.
🔥
Nice & simple!
🐺

18/09/2026

Milestone:
Back in the 100kg club.
👍🏼
Been a while since treble figures but we be back.
Holding back progress as want to make sure my rotator cuff stays intact.
😂
Slow progress is steady progress.
🔥

15/09/2026

Progress is progress regardless of how small.
🔥
Building my bench back up with some serious rehab focusing on making sure my rotator cuff doesn’t decide to vacate my shoulder.
😂
has been top class guiding me through the last few months.
A physio who is proactive about keeping you active & training is massively important & Sean is a specialist with this.
👌🏼
Bench is back up to 90kg x5 (video is 3 but did a set of 5 after) but I am making sure I’m not stupid & pushing myself too far too fast.
Slow & steady wins the race. Or in my case, slow & steady doesn’t screw up his rotator cuff.
👍🏼

11/09/2026

Finlay is now sponsored by - thank you so much for goodies! He is absolutely loving the AO lorry & AO bear cushion!
💚🤍
Can’t believe he got a sponsor before I did!
😂😂

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Opening Hours

Monday 06:30 - 21:00
Tuesday 06:30 - 21:00
Wednesday 06:30 - 21:00
Thursday 06:30 - 21:00
Friday 06:30 - 21:00
Saturday 06:30 - 17:00
22:00 - 23:00

Telephone

+447725328862

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