Cothi Valley Pilates

Cothi Valley Pilates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cothi Valley Pilates, Pilates Studio, Tirbach, Brechfa.

Becki Stevenson - Body Control Pilates Reformer, Tower, wunda chair, ladder barrel & Mat Teacher specialising in pelvic health, low back pain, osteoporosis, hypermobility, menopause & mental wellness

17 years ago today I passed my final exam to become a Body Control Pilates Teacher, and I remember it vividly. The exten...
08/09/2026

17 years ago today I passed my final exam to become a Body Control Pilates Teacher, and I remember it vividly. The extensive training days at their London studio, ongoing assessments, supervised teaching hours at other instructors studios, and anatomy and Pilates teaching exams. It was a total change of career for me, and a bold and scary step away from being employed to being self employed.
Since qualifying I have always done more than the bare minimum required each year to maintain my professional membership. This has kept me inspired and current with my teaching. I am passionate about Pilates and the positive impact that it has on those that come to classes, but It is without a doubt my clients personal gains from attending Pilates classes that give me the most joy. There is nothing more rewarding than hearing how pilates has helped them. Thank you to everyone who has supported me 🥰

The sky over Brechfa was too beautiful not to photograph last night.
06/09/2026

The sky over Brechfa was too beautiful not to photograph last night.

04/09/2026

A peek inside the apparatus studio

03/09/2026
Just 3 weeks until I travel to the Body Control Pilates Development weekend in London. I am so looking forward to catchi...
03/09/2026

Just 3 weeks until I travel to the Body Control Pilates Development weekend in London. I am so looking forward to catching up with other teachers, and taking classes and workshops with some amazing teachers.

Wow, so many Swallows, beautiful to watch ☺️
02/09/2026

Wow, so many Swallows, beautiful to watch ☺️

02/09/2026
I have been going to Gen's evening circuit classes for a couple of years and absolutely love them 😊 They are a great way...
30/08/2026

I have been going to Gen's evening circuit classes for a couple of years and absolutely love them 😊 They are a great way to improve your strength and cardio fitness through midlife and beyond.

Early morning, my favorite time of the day to step outside, pause and breathe ☺️
30/08/2026

Early morning, my favorite time of the day to step outside, pause and breathe ☺️

Address

Tirbach
Brechfa
SA327RA

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 8am - 3pm
Thursday 8am - 3pm
Friday 8am - 1pm

Telephone

+447502215827

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