Circuit Express fitness for women

Circuit Express fitness for women

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One of the first all ladies 30 minute circuit training workout on the Wirral
Established since 2008 We look forward to hearing from you.

Circuit Express is an all ladies 30 minute workout, utilising the Hydraulic Circuit Training System. It is a full body workout that caters to all ages and fitness abilities. The Circuit allows for cardio training whilst strength training at the same time, which makes this a convenient and structured exercise program that you can easily do and fit in with everyday life. We pride ourselves on having

01/01/2025

Happy New Year everyone🥳
All the best for 2025
Last year had big changes for some of us.
Ladies, I would like to thank you all for the support and care that you gave to those that needed it❤️
You are all Fabulous!!😘
Much love, have a good day, see soon Deb # # #🥰

01/01/2025
25/12/2024

Merry Christmas Circuiteers🎄
Hope you all have a lovely day or the best you can❤️
Just to say, "Thank you all so much for the lovely gifts and the thought that you have put into them, individually and the 9 O'clockers' really appreciate them all😘 Had a lovely morning.

Biggest of hugs, lots of love Debbie🥰💝 # #
see you all soon.

07/12/2024

Morning Ladies,
Due to the severe weather and weather warnings, I am closing the gym today. Stay safe if you have to go out and take care. Will be open as usual tomorrow.
Debbiexx

13/02/2024

How quickly time flies, February already!!
Would like to say welcome back to prior members and to our new members who have joined our little community of circuiteers. ☺
So, consistency, hydration and eating for nutrition being our staples for the time being. Well done to everyone for getting here and cracking on. Upwards and onwards 💪💞
Also Happy Valentines to all 🌹

31/12/2023
31/12/2023

Morning Circuiteers,
just to say ahead of time," Happy New Year", to you all. Thank you for all your continued support throughout the year, you're a fabulous group of women. It was a tough year for some and a good one for others, we have laughed, cried, moaned , made new friendships, workout buddies and truly supported one another. Not to mention, worked hard on your health and fitness on Circuit. 😇 🥢🪇💪
So, let's just keep going, be consistent and see how 2024 shapes up, literally! Lots of Love Debbie X # # #🥰😘❤️

03/06/2023

Great week at Circuit Express. Good 'vibes' fab effort, well done Ladies.
Welcome shout out to our newest 'Circuiteers'

09/04/2023

SENDING LOVE TO THE 'CIRCUITEERS' THIS EASTER TIME.
HAVE A LOVELY DAY.

ENJOY THIS BEAUTIFUL WEATHER TODAY.

16/03/2023

Have a talk with yourself....
- ..... but listen...
Gentle push, get your workouts in ladies.
inspired by Jen's words & effort.

17/02/2023

FRIDAY NIGHT BOOTCAMP
'In the bag'
Good workout Friday Nighters!

05/02/2023

Another week in the bag Ladies, intention and focus set on feeling and looking well for the summer.
Great workouts going on, keep it up!!" 👏Another great Sunday wake up with the 'Steppers' well done for making it in, thanks for the head bands Sue, I'm sure we looked fabulous.....lol !!🤣 'Circuiteers' all for one🤜🤛xx

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Location

Telephone

Website

Address


123/123B Saughall Massie Road
Upton
CH494LA

Opening Hours

Monday 9am - 1:15pm
4pm - 7:30pm
Tuesday 9am - 1:15pm
4pm - 7:30pm
Wednesday 9am - 1:15pm
4pm - 7:30pm
Thursday 9am - 1:15pm
4pm - 7pm
Friday 9am - 12:45pm
4pm - 7:30pm
Saturday 9am - 11:45am
Sunday 9am - 11am