School of Movement - Free Spirit

School of Movement - Free Spirit School of Movement - Free Spirit

Parkour School based in Great Manchester and Cheshire. What is your potential?

We strive to unlock the full movement potential of every child and adult alike through the beauty of Parkour, Freerunning and Tricking. In Free Spirit we believe that every person has unlimited potential which just waits to be unlocked. We help that to happen through outstanding work, professionalism and staying true to our core values:

Authenticity
Honesty
Resilience
Integrity
Having Fun

No matter if you are interested for your child or yourself, Parkour or Tricking, group session or 1:1 private class - we have something for everyone!

This week we are highlighting our squad member and volunteer coach, Ollie! Ollie has been with Free Spirit for a number ...
20/09/2026

This week we are highlighting our squad member and volunteer coach, Ollie!

Ollie has been with Free Spirit for a number of years now, and has continued to make fantastic progress, especially in his recent competitions⚡️

Recently, he expressed his desire to begin his coaching journey, in which he has made an incredible start.

We are so proud of you Ollie! Keep up the hard work💪🏼

Foundation is only the beginning.After completing Level 3 of the Free Spirit Grading Programme, students are offered a p...
18/09/2026

Foundation is only the beginning.

After completing Level 3 of the Free Spirit Grading Programme, students are offered a place in our Intermediate classes - the next step in their parkour journey.

Intermediate introduces more complex movements, greater physical and mental challenges, and more opportunities to link skills together into combinations.

It is a natural progression from the foundations students have already built, giving them new challenges as their confidence, movement and experience continue to grow.

Feedback like this means a lot to us.We want Free Spirit to be a place where young people feel supported, challenged and...
17/09/2026

Feedback like this means a lot to us.

We want Free Spirit to be a place where young people feel supported, challenged and part of a positive community - and where parents can see the difference that confidence, movement and consistent progress can make.

Thank you for the kind words, and thank you for being part of the Free Spirit community.

16/09/2026

Progress doesn’t look the same for everyone.

At Free Spirit, students are challenged progressively and supported at a pace that is appropriate for them - physically and mentally. Our coaches guide, support and prepare students for each challenge, but the student is still part of the decision about when they are ready to take that next step.

For us, progress is not about rushing towards the hardest skill. It is about building confidence and resilience through meaningful challenge.

Meet Elliott, one of the familiar faces behind our Free Spirit classes.Elliott first started parkour in 2018, training w...
15/09/2026

Meet Elliott, one of the familiar faces behind our Free Spirit classes.

Elliott first started parkour in 2018, training with Deni before beginning his coaching journey as a volunteer in 2019. He later progressed into an Assistant Coach role and has been part of the Free Spirit coaching team since 2022.

Having experienced the journey from student to coach himself, Elliott now helps younger students build their movement, confidence and enjoyment of parkour.

Our vision is to be recognised as the region's leading provider of parkour and movement education, celebrated for our ex...
14/09/2026

Our vision is to be recognised as the region's leading provider of parkour and movement education, celebrated for our exceptional coaching standards and a genuine commitment to personal growth.

We aim to be a trusted name for schools, communities, and families alike, built on a foundation of integrity and strong local relationships.

As we look to the future, we plan to expand our network of locations, establish dedicated training facilities, and broaden our offering to include complementary movement disciplines.

This week we are highlighting our squad student, Aidan, for all his progress over the last few months!We are so proud of...
13/09/2026

This week we are highlighting our squad student, Aidan, for all his progress over the last few months!

We are so proud of him and his hard work⭐️ Keep it up!

11/09/2026

Learn what your body is capable of💪🏼

Whether it is your first ever parkour class or you are ready for your next challenge, there is a place to start.

Ready to move? Book your £5 trial class via the link in bio🔗

Free Spirit isn’t just about teaching movement. We offer a long-term pathway: from first foundations, through more advan...
11/09/2026

Free Spirit isn’t just about teaching movement.

We offer a long-term pathway: from first foundations, through more advanced training and events, and potentially into volunteering and coaching⭐️

There’s a place for everyone to grow and develop.

Address

Leasure Centre, Bowfell Road
Urmston
M415RR

Opening Hours

Thursday 5:30pm - 7:30pm
Saturday 11am - 5:30pm

Website

Alerts

Be the first to know and let us send you an email when School of Movement - Free Spirit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to School of Movement - Free Spirit:

Shortcuts

Share

Category