Yoga with Olga

Yoga with Olga

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gentle relaxing yoga & mindfulness for all levels

Photos from Yoga with Olga's post 06/10/2021

Yoga events at your home
Yoga for your family and friends. Have yoga fun πŸ˜‰πŸ§˜

03/09/2021

We are delighted to announce that the regular yoga classes in Uttoxeter will be starting from September the 9th, at Uttoxeter school of dance (2 Trinity Rd ST14 7) every Thursday from 7-8 pm.

We going to practice classic Indian dynamic yoga, based on Ashtanga Vinyasa ( Mysore style). Even though it's a very strong practice, I adjusted the classes to suit all levels so that beginners can easily follow them.

We also practice pranayama ( breathing exercises) which I believe it's important to focus on your breath.

At the end of each session, we practice 10-15 minutes Shawasana, I believe in it’s healing power of relaxation.

Each session is 60 minutes long

Please contact me 07879787920 if you have any questions

Namaste, OlgaπŸ™

02/09/2021

We are going to start with regular yoga classes every Thursday 7 pm in Uttoxeter and hopefully very soon we will have all sorts of yoga goodness here πŸ™

02/09/2021

My dear Uttoxeter Yogi!
Here is location
next to the Factory shop and across the road from Waitrose Uttoxeter School of Dance

01/09/2021

I'm so happy and so excited to start yoga classes in real studio from September, 9 in Uttoxeter town centre every Thursday 7-8 pm.
But ❀️
I also love my online students who been with me through such a tough time, so...
As I say, you always have a choice how you like to practice ,πŸ˜‰

Online yoga sessions runs on Zoom every Tuesday and Thursday 7 - 8 pm ( UK time)

31/08/2021

There's an important difference between giving up and letting go πŸ˜‰πŸ™

31/08/2021

I'm delighted to announce that the regular yoga classes in Uttoxeter will be starting from September the 9th, at Uttoxeter dance studio (2 Trinity Rd ST14 7) every Thursday from 7-8 pm.

I conduct classes of dynamic yoga, based on Ashtanga Vinyasa. Even though it's a very strong practice, I adjusted the classes to suit all levels so that beginners can easily follow them.

We also practice pranayama ( breathing exercises) which I believe it's important to focus on your breath.

At the end of each session, we practice 10-15 minutes Shawasana, I believe in it’s healing power of relaxation.

Each session is 60 minutes long

Please let me know if you have any questions

Namaste πŸ™

29/08/2021

Regular yoga classes in Uttoxeter town centre every Thursday 7-8 pm from 9 of September 2021 πŸ™ looking forward πŸ’“

29/08/2021
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Trinity Road
Uttoxeter
ST148TH