27/10/2020
Get me in that ring!! Arghhhh # # #
Ladies Boxing Association - Amy Cracknell v Carrie Whitworth - Circus Tavern
Ladies Boxing Association fight between Amy Cracknell & Carrie Whitworth at The Circus Tavern on Nov 30th 2019. Filmed by by Liam Galvin & James Esposito
16/06/2020
Absolutely love these gloves!! Cant wait to start fighting in them ππ # # #
16/06/2020
PTSD Awareness & Help for victims or domestic abuse/r**e/sexually abused children.
Well, for anyone that does know me I have been through hell & back with mental health.
I've suffered since I was very young with my mental health but wrongly diagnosed. Been told post natal depression, bipolar anxiety,depression the lot. When on fact I have been dealing with PTSD (Post traumatic stress disorder). Words, sounds, smell, action,reaction ca. Trigger me to the many traumatic events I've been through, making me relive that event. My reaction can be anything from freezing, crying, shouting, or just loose the plot & zone out.
I am on the road to recovery & beginning to set my goals. I am hoping to one day be able to help domestic violence/seually abused children & r**e victims like myself.
It's been one hell of a journey but u think my life experience may give me that edge in helping them get through it! I know too well how much boxing training has helped me so I want to get my personal training done, mental health awareness courses & hopefully the training so I can get GP referrals, but need to save a lot for that as that's through uni.
Anyway, any funds raised will go towards training myself & to supporting these victims. So a target is set but that part I am leaving open to be able to support victims too.
I would like to thank you for your time & donation..means the world to me # # #
PTSD Awareness & Help for victims of r**e organized by C Whitworth
Well, for anyone that does know me I have been through hell & back with ment⦠C Whitworth needs your support for PTSD Awareness & Help for victims of r**e
14/06/2020
Cant beat a good sunday morning run with hill sprints involved π
No pain no gain ππ # # #
12/06/2020
Pushing hard, no pain no gain! Boxing training this morning, 4 x 3 min rounds of shaddow boxing 2 with ropes, 8 on pads, 6 on bags. Last 2 on bags were square on non stop punching the bags π # # #
10/06/2020
Another great training session today, been more about back to basics! Working on foot work, relaxing when defending/slipping/rotating/fake movements & working in close quarters.
Feel like today has taught me a lot, but atill worked up a sweat π roll on fridays session!
Out for a run tonight too π # # #
06/06/2020
When you step in the ring for 9 X 3 min rounds π
Was totally exhausting but very rewarding knowing I've done this. We are working at a much higher fitness level now & I'm seeing the rewards of my hard work quicker than ever!
Took some shots to the ribs, did hit the canvas but I bounced back up after a 8 second count & got back to boxing. This is where i unleashed my shots with intent, power & fury. In this shot I went for an uppercut. I know I missed, mark is fast & very experienced. He did say he was glad it didnt land. I need my chin down more, but it's getting there!
My technique & defense is much better! I will be a beast by the time I get to fight. I have learnt how to go into that space in my mind & know pain is my friend! # # #
03/06/2020
When you finish a training session with your whole body all flush & like jelly, you know you've worked hard!
Our coach has stepped our training up to the next level & I can feel the difference in my fitness within a week! Gonna be in better shape than I was before lockdown in no time πͺππ
02/06/2020
What a productive 6 days! Trained my ass off, become an ambassador of Rexboxing (a company that makes training gear for boxing).
So feeling rather positive!
Here are my runs & bike rides I've done, cant add the boxing training on starva but done 2 days (about 2 hours each session) # # #
01/06/2020
https://rexboxing.store/?ref=mhxgiisyjnq
Want some of these awesome gloves?? I know I do! Click on link above & put in code KINGOFTHERING for a further 30%off π # # #