Sarah Hitchings Coaching

It’s important not to skip Glute day 🍑🤣

All jokes aside apart from having a 🍑 bottom. Your Glutes protect your back hips & knees!

Ladies don’t be afraid to have a big bum.. be more like Sarah 💪🏽😜

Nice little 360 pirouette 🤸🏽 thanks to Al’s programming & lots of drills Handstands are becoming a firm fave….it’s all about having fun ✌🏽😜

Big shout out to my client this morning he’s been chipping away at his handstands for the last 4-5 months & yesterday he managed 5 HSPU! 🔝 work Dan 💪🏽 love watching my clients progress.

When you think you’re smashing it… 🤣… fuming…

Let’s get coach involved too… where do your legs go again 😂

Had the most wholesome week off work, catching up with friends, eating nice food, visiting new places. Reading, training, lots of walking - over a 100k steps this week & some well earned R&R.. Now back to reality & raring to go 🫶🏽