29/11/2021
Finally at Question of sport live, 3rd time lucky after 2 cancellations &Sbankarenaliverpool .tufnell
Andy Roebuck Fitness
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Personal trainer based in pure gym Wakefield, available for 1-1 PT as well as group sessions
29/11/2021
20/10/2020
Pull session powered by yeti juice, first time dead lifting in about 6 months. Worked upto 120KG for 4 sets of 4, happy with the starting point and time to build it back off
25/08/2020
Getting back in the routine with training again
06/07/2020
Finally found some home weights so I can at least do some training again with more than body weight and cardio
28/02/2020
Back deadlifting in the last few weeks, feeling good and getting stronger each week. Nicely moving 120KG for 4 sets of 8, this is the 4th and final set. Happy considering in a deficit💪🏻
29/01/2020
Leg day, starting with leg press has my legs screaming, started upping the weight again the last few weeks so now to start getting those fitness levels back
08/10/2019
Pull day this morning, started with pull ups and now onto deadlifts going for 3x8 at 120KG
01/10/2019
Pull session today onto bent over rows after pull ups and deadlifts
29/09/2019
Leg day starting with leg press and 10x3 sets
15/09/2019
Leg session finished with 20 mins on the bike=legs shot and very sweaty
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Pure Gym Trinity Walk Shopping Centre
Wakefield
WF11QS
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 2pm |
| Thursday | 6am - 2pm |
| Friday | 3pm - 8pm |
| Saturday | 6am - 11am |