Legacy MMA & Fitness Suite

🥊 MMA at Legacy MMA 🥊

talks through what the team get up to and what classes are on offer!

Whether your aim is to improve fitness, learn self-defence, compete in amateur MMA, or work towards a professional career, our structured programme is designed to help you progress every step of the way.

Our team trains in all aspects of mixed martial arts including striking, wrestling, grappling, cage work, and fight-specific conditioning, with sessions suitable for all experience levels.

If you've been thinking about giving MMA a try, now is the perfect time to get involved.

www.legacy-fitness.co.uk


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Don’t let the heat beat you 🌡️💪

Get yourself down to DEADLY DOZEN with Alan tonight at 6:15pm for a serious workout guaranteed to leave you drenched 🥵🔥

Conditioning, circuits, hard work and good vibes — all fitness levels welcome.

See you tonight at Legacy 👊

Coach and team member .h.fitness 🎥

Our team of fitness and MMA coaches are always welcoming at Legacy. Speak to one of our coaches today at the gym to discuss our class timetable.🏃‍♀️

www.legacy-fitness.co.uk

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sharing his thoughts on the gym, his coaches and the benefits training at Legacy has had on him. 🥊

This is about as PC as it gets for Ethan 🤦‍♂️

Check us out at Legacy-fitness.co.uk 🤙

Hear what has to say about our Grappling Academy at Legacy! 🤼‍♂️

Beginners, hobbyists and competitors all on the mats 🤙

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“Paint me like one of your French girls…” 🎻

taking grappling seriously at Legacy MMA 🤼

No-Gi & Wrestling classes running all week 🥋

Beginners welcome… dignity not guaranteed.

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