The Unit Health and Fitness Studio provides personal training sessions on a one to one or small grou There is plenty of flood lit parking available.
The Unit Health and Fitness Studio is a focused training environment for one to one or small group personal training sessions. This type of environment has many benefits over a traditional gym or health club:
No waiting time between machines
A non intimidating environment for those new to exercise. No interruptions or distractions
Listen to your favourite music whilst training
No joining fees or
25/04/2025
Need help with Training and Motivation?
Then why not email me today at:
[email protected]
Or
call and leave a voicemail (details at unithealthandfitness.co.uk)
To organise a viewing and chat with myself at the Studio.
James PT
14/03/2025
Leading a healthier lifestyle totally outweighs the costs, making investing in your health the best decision you can make for a more secure future.
Why not email today at:
[email protected]
Or
call and leave a voicemail (details at unithealthandfitness.co.uk)
To organise a viewing and chat with myself at the Studio.
James PT
28/02/2025
All sessions are 1 hour.
(Subject to availability)
Why not email today at:
[email protected]
Or
call and leave a voicemail (details at unithealthandfitness.co.uk)
To organise a viewing and chat with myself at the Studio.
21/02/2025
All sessions are 1 hour.
Subject to availability.
Why not take advantage of this great offer and drop me an email today at:
[email protected]
Or call and leave a voicemail details at unithealthandfitness.co.uk
James PT
31/01/2025
All sessions are 1 hour.
Subject to availability.
Why not take advantage of this great offer and drop me an email today at:
[email protected]
Or call and leave a voicemail details at unithealthandfitness.co.uk
24/01/2025
Don’t know where to start and want help with your training? then email me today at:
[email protected]
and get your personal training sessions started.
James PT
01/01/2025
Happy New Year Everyone
If you need help with your health and fitness, email me today at:
[email protected]
and get your personal training sessions started.
James
20/12/2024
Wishing Everybody a Merry Christmas
If you need help in the new year whatever your goal, be sure to email me at
[email protected]
13/12/2024
Thanks to those of you who purchased an e-voucher, what a great way to kick start January.
Give yourself or a loved one the help they need this January with the gift of fitness.
To get your very own personalised e-voucher to your Inbox with your loved one’s name on it to present to them on Christmas Day.
Simply email your enquiry to
[email protected]
(photography by Kelly Sikkema)
06/12/2024
Give yourself or a loved one the help they need this January with the gift of fitness.
To organise simply email your enquiry to
[email protected]
There is even the option to receive a personalised e-voucher to your Inbox with your loved one’s name on it to present it to them on Christmas Day.
(photography by mukesh sharma)