27/03/2025
Walk with Us! ๐ถโโ๏ธ
Move, Chat and Feel Amazing!
Looking for a fun, social way to get moving?
Join me for a weekend walk- perfect for fresh air, good company and boosting your mood!
โ All fitness levels welcome
โ Great for energy, mindset & motivation
โ Meet like-minded women who want to feel stronger & healthier
๐ Meeting Point: Thornes Park (car park by kids playground)
๐
Day & Time: Saturday @ 9.40am
๐ฌ Cost: Free โ Just bring yourself!
DM me to join or just show up!
Paulina Humphriss- Health & Happiness Coach
20/03/2025
Join us for a Saturday morning walk in Thornes park! ๐ถโโ๏ธโจ
Looking for an easy way to get outside, move your body and start your weekend feeling great? Our weekly walk is the perfect way to do just that!
Whether youโre a regular walker or just want to get moving with a friendly group, weโd love to have you join us.
Itโs relaxed, welcoming and completely free!
๐
Saturday
๐ 9:40 AM
๐ Thornes Park (parking by the kidsโ playground)
๐ธ Free!
No pressure- just show up, enjoy the fresh air and get those steps in!
Comment โIโm in!โ if youโre joining us
Letโs move together! ๐
Paulina Humphriss- Health & Happiness Coach
07/03/2025
Join us for a Walk in Thornes Park this Saturday!
Looking for a way to get outside, move your body, and enjoy some fresh air?
Our weekly walk is the perfect way to start your Saturday morning.
Whether youโre new to walking or just want to get moving with a friendly group, weโd love to have you.
Details:
๐
Every Saturday
๐ 9:40am
๐ Thornes Park (parking by the kids playground)
๐ธ Free!
No pressure, just show up and enjoy a relaxed, positive start to your weekend.
Letโs move together!
Paulina Humphriss- Health & Happiness Coach
28/02/2025
Join our Saturday walk! ๐ถ ๐ณ
Looking for a way to get moving, connect with others, and enjoy some fresh air?
๐
Saturday at 9:40am
๐ Thornes Park (meet by the kidsโ playground)
๐ฐ FREE
Everyone is welcome!
Whether youโre up for a chat, want to get your steps in, or simply need a reason to get outside, this walk is perfect for all fitness levels.
๐ Book your FREE spot here: https://group.spond.com/MKZCY
Bring a friend or come solo โ weโd love to see you there! ๐ฌ๐ถโโ๏ธ๐ถโโ๏ธ
Paulina Humphriss- Health & Happiness Coach
07/02/2025
Join our Saturday walk! ๐ถ ๐ณ
Looking for a way to get moving, connect with others, and enjoy some fresh air?
๐
Saturday at 9:40am
๐ Thornes Park (meet by the kidsโ playground)
๐ฐ FREE
Everyone is welcome!
Whether youโre up for a chat, want to get your steps in, or simply need a reason to get outside, this walk is perfect for all fitness levels.
Bring a friend or come solo โ weโd love to see you there! ๐ฌ๐ถโโ๏ธ๐ถโโ๏ธ
Paulina Humphriss- Health & Happiness Coach
30/01/2025
Join our Saturday walk! ๐ถ ๐ณ
Looking for a way to get moving, connect with others, and enjoy some fresh air?
๐
Saturday at 9:40am
๐ Thornes Park (meet by the kidsโ playground)
๐ฐ FREE
Everyone is welcome!
Whether youโre up for a chat, want to get your steps in, or simply need a reason to get outside, this walk is perfect for all fitness levels.
๐ Book your FREE spot here: https://group.spond.com/MKZCY
Bring a friend or come solo โ weโd love to see you there! ๐ฌ๐ถโโ๏ธ๐ถโโ๏ธ
Paulina Humphriss- Health & Happiness Coach
Spond
Spond is the best service for organizing sports teams, school bands and other groups. We send out millions of invitations each month on behalf of our users.
23/01/2025
Join our Saturday walk! ๐ถ ๐ณ
Looking for a way to get moving, connect with others, and enjoy some fresh air?
๐
Saturday at 9:40am
๐ Thornes Park (meet by the kidsโ playground)
๐ฐ FREE
Everyone is welcome!
Whether youโre up for a chat, want to get your steps in, or simply need a reason to get outside, this walk is perfect for all fitness levels.
๐ Book your FREE spot here: https://group.spond.com/MKZCY
Bring a friend or come solo โ weโd love to see you there! ๐ฌ๐ถโโ๏ธ๐ถโโ๏ธ
Paulina Humphriss- Health & Happiness Coach
16/01/2025
Join our Saturday walk! ๐ถ ๐ณ
Looking for a way to get moving, connect with others, and enjoy some fresh air?
๐
Saturday at 9:40am
๐ Thornes Park (meet by the kidsโ playground)
๐ฐ FREE
๐ต๐ฉ๐ง Everyone is welcome!
Whether youโre up for a chat, want to get your steps in, or simply need a reason to get outside, this walk is perfect for all fitness levels.
๐ Book your FREE spot here: https://group.spond.com/MKZCY
Bring a friend or come solo โ weโd love to see you there! ๐ฌ๐ถโโ๏ธ๐ถโโ๏ธ
Paulina Humphriss- Health & Happiness Coach
14/01/2025
Imagine feeling stronger, happier and more confident in just 6 weeksโฆ
Sounds like a dream?
It doesnโt have to be!
I know how hard it can be to prioritise yourself when life feels overwhelming.
But you deserve to feel amazing in your body and in control of your health.
Thatโs why I created my 6-week small group PT program- a supportive space where busy women like you can:
โจ Build strength without spending hours in the gym
โจ Gain confidence in every part of your life
โจ Feel part of a community that lifts you up
Spots are limited to just 4 women per group, so donโt wait.
DM me โSTRONGERโ today to join and start your journey!
Paulina Humphriss- Health & Happiness Coach
10/01/2025
Itโs frosty outside but weโre still moving โ just swapping our brisk pace for a bit slower one! โ๏ธ
Join us:
This Saturday 9.40am
Thornes Park (by the kids playground)
Everyone is welcome!
Wrap up warm, bring your cosy hat, and letโs keep showing up โ frost and all!
Just let me know youโre coming so we donโt set off without you ๐
Paulina Humphriss- Health & Happiness Coach
04/01/2025
Walk with us is back!!! ๐ฅณ๐ฅณ
Thank you to everyone who joined us today!
Lots of new faces, great chats, 8k steps doneโwhat better way to start the day?
It feels so good to be back ๐ฅฐ
See you all next week!
Paulina Humphriss- Health & Happiness Coach
P.S. I think I need to work on my camera skills ๐ฌ