THIS OR THAT: JACK EDITION 🎤
We put Jack on the spot with some quick-fire gym this or thats… and apparently there’s no sitting on the fence 👀😂
Training, gym habits and a few slightly more important debates thrown in there too.
Watch until the end and let us know — which answers are you agreeing with and which are you judging? 👇🏼
The Hybrid Gym WKFLD
The Hybrid Gym WKFLD
What we offer:
Fully equipped gym for individual training
One to one personal training
Weightlifting classes & programming
The Hybrid Gym Confessions: Part 2 🎥
The girls are in the hot seat…
We asked three of our female coaches to share the most embarrassing thing that’s ever happened to them in the gym. 😂
Fair warning: if you’ve ever leaked a little during a heavy squat, deadlift or workout… you’re in good company. 😂 It’s far more common than most people realise.
The Hybrid Gym Confessions: Part 1 🎥
We asked three of our coaches to share the most embarrassing thing that’s ever happened to them in the gym.
Some probably should’ve stayed a secret… but we’re glad they didn’t. 😂
Watch until the end and tell us which story wins.
👀 Part 2 is coming soon… and it’s the girls’ turn.
21/07/2026
This week’s camera roll. 📸
Coffee in hand, coaching sessions, Small Group PT, Rocky stealing the spotlight, and the outtakes that definitely didn’t make the final edit. 😂
A little look behind the scenes at life in the gym!
Ever wondered what equipment we’ve got? 👀
Here’s a full tour of the gym floor so you know exactly what to expect before you visit.
Whether you’re into lifting, conditioning, bodybuilding or just getting started, we’ve got you covered.
📍 Unit 6A, Millenia Park, Wakefield, WF2 8PW
Getting to know the faces behind the coaching 👋
This week, Coach Rossi takes on our quick-fire “This or That” challenge ⚡️
Simple questions. Instant answers. No overthinking.
How many of Rossi’s choices would you agree with? 👀
Not sure where to find us? 👀
We might be tucked away, but once you know where we are, you’ll wonder why you didn’t find us sooner 🙌
Whether you’re joining a class, starting Small Group PT, or just popping in for a coffee and a chat, here’s exactly how to find The Hybrid Gym 📍
📍 The Hybrid Gym
Unit 6A, Millenia Park
Wakefield
WF2 8PW
‘I can’t train on my own… it just isn’t me.’ 👏
For Mel, Small Group PT gives her the perfect balance:
✔️ Personal coaching
✔️ A sociable environment
✔️ Accountability
✔️ Confidence in every session
In bigger classes, it’s easy to get lost. But in small groups, coaches can actually focus on YOU.
Better form. More confidence. Safer training. Better results 🤍
20/06/2026
Feeling like your progress has stalled?
Before jumping to extremes, ask yourself:
• Are you training consistently?
• Are you recovering properly?
• Do you actually have structure?
• Or are you just guessing your way through training?
A lot of people don’t need to work harder.
They just need better support, accountability and direction 👊
At Hybrid, every membership includes structured programming, coaching support and a community designed to help people stay consistent long term.
Because real progress is built over time — not overnight.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
Unit 6A, Millenia Park
Wakefield
WF28PW
Opening Hours
| Monday | 6am - 8:30pm |
| Tuesday | 6am - 8:30pm |
| Wednesday | 6am - 8:30pm |
| Thursday | 6am - 8:30pm |
| Friday | 6am - 6pm |
| Saturday | 8am - 2pm |
| Sunday | 8am - 12pm |