23/08/2026
Some sports therapy pics. Ktaping pics including unloading of the calf muscles, Some neck pain and posture correction combined, and support and pain relief of the knee joint. Dry cupping of the knee ligaments/tendons and overall maintenance. Sessions including sports massage
15/08/2026
Treatment of achilles tendinopathy. Sports massage, softtissue release and Manual therapies providing a release of tension of the achilles tendon. Finishing with ktape to unload the calf muscles and provide pain relief with a horizontal (transverse) strip over the tendon.
12/08/2026
Pain relief therapy, mobility improvement, injury prevention, injury recovery. Sessions including sports massage
06/08/2026
Some sports therapy pics including hip rotator pain relief and mobility work. Dry cupping of the scapula attached muscles, ktape of the bicep insertion and SI joint pain relief with the new lithium thumper. sessions including sports massage.
05/08/2026
New Kinesiolody tape in. Uses of k-tape include:
Unloading of overworked muscles
Pain relief
Range of movement improvement
Lympthatic drainage
Swelling reduction
Postural correction
Joint stabilisation
Circulation improvement aiding in injury recovery.
03/08/2026
Some sports therapy pics. Pain relief therapy and treatment of soft tissue disfunction. Injury revovery, prevention and mobiltiy improvement
28/07/2026
Some dry cupping pics.Targeting muscular overuse, pain relief, and mobility improvement. Also a great tool for injury recovery, injury prevention, and general body maintenance.
28/07/2026
K-tape - lymphatic drainage and swelling reduction application.
Kinesiology taping drains lymph fluid and reduces swelling by microscopically lifting the skin to create a low-pressure zone that pulls fluid away from the site of application. This micro-lift is triggered by the tape’s elastic recoiling properties.
23/07/2026
Sports therapy work including treatment of achilles tendonitis, patellar tendon, lower back pain, and general tension, pain relief due to daily activities.