✨ LYMPHATIC & FASCIA FREEDOM MASTERCLASS WITH NIKKIE ✨
Sunday 14th June
12:00 - 1:00pm
£10 per person
It’s back! After so many of you loved it the first time 💚
Join us for a Trigger Point Pilates pop-up class with Nikkie, designed to release deep tension and help your body feel lighter, freer, and more connected.
This isn’t just movement - it’s a reset for your body.
We’ll be focusing on supporting:
💚 Heavy leg syndrome
💚 Tension release
💚 Mobility + flexibility
💚 DOMS recovery
💚 Better sleep
💚 Stress relief
💚 Lymphatic drainage
💚 And that feeling of just feeling gorgeous in your body
Did you know tight fascia can trap nerves, restrict movement, and keep pain returning - no matter how much you stretch or train?
This session works deeper, targeting those restrictions at the source.
Expect deep release, full-body relief, and that post-class feeling of space in your body you didn’t realise you were missing.
✨ Limited spaces - book early to secure your spot
ALL WORKSHOPS ARE NON-REFUNDABLE AND NON-TRANSFERABLE
Book your class in the following ways:
💻 https://www.sanctuarywakefield.com/online-booking/
📲 MINDBODY app
📞 01924 609677
Sanctuary Health & Wellbeing Wakefield
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We are a specialised Yoga & Pilates studio in Wakefield city centre. With 36 classes running weekly
This month we’re focusing on Seasonal Energy 🌞
As we move into June, the days get longer, the weather gets warmer, and there’s a natural shift in how we feel - more energy, more openness, more desire to move.
This is the perfect time to align your routine with the season.
Think intentional movement, mindful recovery, and wellbeing practices that support your body as it naturally wakes up and expands.
Instead of pushing harder, it’s about moving with the season - building energy, releasing tension, and reconnecting to your body in a way that feels lighter and more fluid.
a little ASMR around the studio ✨
the soft footsteps, deep breaths, mats rolling out, and the calm in between it all.
this space is more than movement it’s a place to slow down, reset, and reconnect 🤍
29/05/2026
End of May mental health reminder 🤍
You don’t have to have everything figured out.
Rest is productive.
Slow progress is still progress.
Moving your body, breathing deeply, and giving yourself grace matters more than perfection.
As we close out May, take a moment to check in with yourself — mind, body & soul ✨
28/05/2026
✨ The best way to end your week ✨
Join us tomorrow evening for Yoga Nidra with Vikki at 6PM 🧘♀️
Yoga Nidra is a super relaxing guided meditation that helps you properly switch off, slow down and rest, think cosy, calm Friday evening vibes ✨
Perfect if you’ve had a busy week and need a little time for yourself 💜
Don’t miss it 🤍
Book your class in the following ways:
💻 https://www.sanctuarywakefield.com/online-booking/
📲 MINDBODY app
📞 01924 609677
28/05/2026
Today, we move with intention, for strength, for softness, for rest, and for resilience. 🤍
On this International Day of Action for Women's Health, we honour every woman’s right to feel safe, supported, informed, and empowered in her body. Through movement, breath, and connection, we create space for wellness that goes far beyond the mat.
We’re so grateful for the lovely community of women who walk through our doors and join us online each week. Supporting, uplifting, and inspiring one another every step of the way. ✨
Whether you’d like to nip into the studio or join us on Zoom, we’d love to welcome you to one of our classes today.
Here’s to prioritising women’s health. Today and every day. 🤍
Book your class in the following ways:
💻 https://www.sanctuarywakefield.com/online-booking/
📲 MINDBODY app
📞 01924 609677
27/05/2026
✨ Yin by Candlelight ✨
After such an amazing turnout at our last Yin by Candlelight session, we can’t wait to do it all again 🕯️🤍
Join David Friday 5th June at 7:30pm for an evening of deep rest, gentle movement, and total relaxation in a calming candlelit space. The perfect midweek reset to slow down, soften, and reconnect. ✨
Come as you are.... leave feeling grounded, calm, and restored.
LL WORKSHOPS ARE NON-REFUNDABLE AND NON-TRANSFERABLE
Book your class in the following ways:
💻 https://www.sanctuarywakefield.com/online-booking/
📲 MINDBODY app
📞 01924 609677
27/05/2026
Join us on Friday 29th May, 7:30–8:30pm, for a beautiful Floating Sound Bath with Jean.
An hour of calm designed to deeply relax you.
£17 per person
Floating sound baths aren’t just a treat for the senses, they can:
🌿 Reduce stress and lower blood pressure, giving your heart a little extra care
🌿 Ease anxiety and calm the nervous system, helping you feel grounded and present
🌿 Support better sleep and mental clarity, leaving you refreshed and balanced
🌿 Promote emotional release and inner peace, creating space for self-love and wellness
✨ Spaces are limited - reserve your spot and give yourself the moment of rest you deserve.
ALL WORKSHOPS ARE NON-REFUNDABLE AND NON-TRANSFERABLE
Book your class in the following ways:
💻 https://www.sanctuarywakefield.com/online-booking/
📲 MINDBODY app
📞 01924 609677
Chaturanga to Crow Workshop✨
Saturday 13th June
12-1:30pm
£15
A 90-minute workshop exploring the foundations of Chaturanga Dandasana and how this powerful pose can help build strength, stability and confidence for Crow Pose and beyond.
We’ll break things down step-by-step, looking at:
* shoulder and wrist alignment
* core connection and stability
* common mistakes and how to avoid them
* safe technique and intelligent strength-building
* transitions, balance and body awareness
Expect a blend of technical breakdown, mindful movement, flow and playful exploration as we gradually build towards Crow Pose, with options and variations offered throughout.
Suitable for those wanting to better understand Chaturanga, improve upper-body strength, refine their practice or begin exploring arm balances in a supportive way.
No need to already “have” Crow Pose, this workshop is about learning, exploring and building confidence in your body 🤍
26/05/2026
Looking for a welcoming space in the centre of Wakefield to work from?
We have a beatiful, cosy therapy room right here at Sanctuary! Perfect for anyone who offers talking therapies, coaching, or just needs a quiet space to work.
£7 an hour plus 20% VAT. Call us on 01924609677 or email us at [email protected] for more info!
Click here to claim your Sponsored Listing.
Location
Category
Website
Address
Unit LG1B Teall Passage (Above Asda Living), Trinity Walk Shopping Centre
Wakefield
WF11QQ
Opening Hours
| Monday | 7:15am - 9:15pm |
| Tuesday | 7:15am - 9:15pm |
| Wednesday | 7:15am - 9:15pm |
| Thursday | 7:15am - 9:15pm |
| Friday | 7:15am - 7:45pm |
| Saturday | 7:30am - 11:45am |
| Sunday | 9:30am - 12pm |