Sanctuary Health & Wellbeing Wakefield

‼️‼️SANCTUARY CLOSURE‼️‼️

Devastatingly, with immediate effect Sanctuary is now permanently closed. Business has just gone from bad to worse. I can only blame the current cost of living crisis as well as hefty VAT bills, minimum wage & NIC increases.

Many of you have become like friends & I will miss you all dearly. I hope to see you all in the future & I’m sorry if you feel that I have disappointed you in any way.

I’d like to thank all the superstar staff and instructors that made Sanctuary possible for the past (nearly) 8 years. I am eternally grateful🙏🏽

Natalie💚

Our Aerial hammocks provide extra support allowing you to deepen your stretches in a controlled and safe way!

Join Jess for FREE VINYASA on Friday 14th August 6-7pm 💚

Jess has recently qualified as a yoga teacher so it would be amazing to show up for yourself while supporting a teacher in her journey!

Book your class in the following ways:
💻 https://www.sanctuarywakefield.com/online-booking/
📲 MINDBODY app
📞 01924 609677

We have Aerial classes on nearly everyday - perfect for anyone's busy schedule!

Monday 5:45-6:45pm
Wednesday 6:45-7:45pm
Thursday 8-9pm
Saturday 10:30-11:30am
Sunday 10:45-11:45am

July is the perfect halfway point. The perfect time to look at what you have achieved so far and what you would like to achieve by the end the of the year.

What is one thing you are proud of yourself for doing this year? What's one thing you want to do more of?

Looking for a way to spice up your weekends? Join us for Aerial Saturdays 10:30-11:30am and Sundays 10:45-11:45am⭐

Benefits of inversions:

⭐Boosts circulation
⭐Gently stretches the spine which can take pressure off of sciatic nerves and discs
⭐Releases muscle tension
⭐Strengthens core

🫧Studio Deep Clean Weekend! 🫧

We'll be giving the studio a well deserved deep clean this weekend to keep it looking and feeling its best 💚

If you store your yoga mat here, please can you collect it by Friday 24th July.

Thank you for your help in keeping Sanctuary looking its best!💚

Feeling overwhelmed? Pilates might be your secret weapon for stress resilience 🧘‍♀️✨

Here’s how it helps:
1. Strengthens your mind–body connection so you can release tension and stay grounded
2. Teaches intentional breathing to calm your nervous system
3. Builds both physical strength and mental endurance

Reset for body and mind 💭

Book your class in the following ways:
💻 https://www.sanctuarywakefield.com/online-booking/
📲 MINDBODY app
📞 01924 609677