Rugged Rock

Funded by Swansea Council's COAST grant, we are able to offer free stand up paddle board lessons for anyone aged 50 and over residing in City and County of Swansea. We also have a special offer if you attend with someone that does not meet the criteria.
Book online https://www.ruggedrock.co.uk/stand-up-paddle-boarding/sup-over-50/

Sat 4th January: SUP is not only for warmer weather! experience the magic of the sea in winter at our winter SUP Social. After a paddle, join us for a coffee.

Funded by Swansea Council's COAST grant, we are able to offer free stand up paddle board lessons for anyone aged 50 and over residing in City and County of Swansea.

Book online https://www.ruggedrock.co.uk/stand-up-paddle-boarding/sup-over-50/

Sat 4th, Wed 8th, Sat 11th, Dates relates more to follow in coming weeks.

Follow and sign up on email for additional dates, which will be announced in coming weeks.

Just 2 spaces left on the course.

British Canoe Awarding Body, Stand Up Paddle Board Instructor Course running.
30th Nov - 1 Dec 2024 (Course. already has enough bookings to run)
Lower Lliedi Reservoir, Swiss Valley, Llanelli SA14 8FB
Cost £225,
www.ruggedrock.co.uk or message to book.
(Scout instructor discount available)

We have a British Canoe Awarding Body, Stand Up Paddle Board Instructor Course running.

30th Nov - 1 Dec 2024
Lower Lliedi Reservoir, Swiss Valley, Llanelli SA14 8FB
Cost £225,

www.ruggedrock.co.uk or message to book.
(Scout instructor discount available)

There was some amazing sunny spots in the Mountains this weekend, (let’s not mention the temperature) Amazing time introducing a corporate team to @bannaubrycheiniogbreconbeacons great walk up the pretty side of Pen y fan, Via Cwm Llwch, @garethwatsonuk #mountainleader #wales #mountains #breconbeacons #breconbeaconsnationalpark #bannaubrycheiniog #penyfan #corndu

Great to get brilliant feedback from clients 😊 🙏

Abseil with a great group in Bannau Brycheiniog (Brecon Beacons)

Working in the Mountains keeps you on your toes, super misty to start!

Amazing hour checking out a location for next week, I was even gifted some lovely Bannau Brycheiniog weather. One of these photos was taken 15 minutes before the others!

Great afternoon with @walkingwithlauren at Foxhole Cove on the Gower. The swell was big so we had to dodge the splashes! @visitswanseabay #climbing #gower #swanseabay #gowerpeninsula

NEW Stand Up Paddleboard White Water Leader Course now available 📣

If you’re looking to lead stand up paddlerboarders on grade 2(3) white water rivers, this is the award for you. The award supports leaders to run safe, quality, enjoyable trips, based on their group’s needs and aspirations.

With optional leadership training, you can personalise your own learning journey towards assessment.

Find out more and book today 👉 https://orlo.uk/7lMBZ