Known as the 'yoga of awareness'. This amazing sacred science will transform your life into one of health, happiness and harmony.
19/02/2019
New Weekly Kundalini Yoga Class starting Friday 11th January with Rachel Hislop at Studio Fields in Wallingford. Friday mornings - 9.30-10.45am - £10. Breath, yoga postures, hand and arm movements, sound, mantra, meditation and relaxation. A combination of physical, mental and spiritual aspects of yoga all in one system. To book a place - contact Rachel at [email protected]. 07415 355487. All are welcome❤️
Classes are every Friday, 9.30-10.45am.
Kundalini Yoga will, of course, improve physical well-being. It will also bring an elevation in consciousness and an expansion of awareness of your place in the world. You will understand the importance of how we breathe, the importance of the food we eat, the effects of our every word and thought, and how we conduct ourselves daily and cope with our challenges. Sat Nam.
| 9:30am - 10:45am |