Lesley Brett Pilates

HAPPY NEW YEAR TO EVERYONE

LETS KICK OFF THE NEW YEAR WITH PILATES

I teach Pilates mat classes in the village, they are friendly mixed ability, for all ages, men and women.
I also have a small garden studio for 1-2-1 sessions either mat or using to the larger Pilates equipment.

Please don’t hesitate to contact me if you want any further information

New block of Mat Pilates starts this week running through to the end of December.

All classes are Mixed Ability
Small friendly classes
Suitable for all ages
For men and women

I also have a small Pilates equipment studio with a Reformer and Combi Chair where I can offer 1-2-1 sessions

Please don’t hesitate to contact me for further information

New block of Pilates mat classes starts tomorrow.
Mixed ability classes, ages for women and men
Please don’t hesitate to contact me for more information.

Some of you will know I teach some of my Pilates classes from Pilates on the Green. Over the years Helen attended most of our classes. Sadly Helen passed away last week from breast cancer.
Hilary will be running a class in her memory on Saturday 28th June.
Please come and join us.

Pilates on the Green fundraiser for Breast Cancer Now Help Hilary Warren raise money to support Breast Cancer Now

HAPPY NEW YEAR
CLASSES RESTART NEXT WEEK
Tuesday 9.30am Cholsey Meadows Great Hall
Wednesday 9.30am Cholsey Meadows Great Hall
Thursday 11.30am Cholsey Mesdows Great Hall
Thursday 7.30pm Cholsey Day Centre
All classes are an hour and fifteen minutes
Friendly classes, Mixed ability, all ages, for women and men

Studio sessions and 1-2-1s are available.

Make Pilates part of your New Year

For more information please contact
Lesley Brett
01491 651103
07714955218

Last week we looked at coordination and balance with some variations

Thursdays group working on spine mobilisation flexion and rotation last week, plus variations for those that shouldn’t be doing flexion

Hi Everyone
I hope you have had a lovely summer. Possibly been a bit of over indulging, and not doing our usually exercise programmes so joints have started aching or feeling stiff.
Great way to help this is Pilates.

Pilates helps with body alignment, by balancing the muscles and strengthening your deep postural muscles, suiting all ages.
My classes are friendly, mixed ability for women and men

Classes restart this week
First class is a free taster class

Let Pilates be part of your week.

If you would like any further information please don’t hesitate to contact me.

NOTE Tuesday and Wednesday class runs from 9.30am to 10 .45am

New block of Pilates starts next week running through to Easter
Classes are friendly mixed ability, suitable for women and men.
Website www.

Lesley Brett Pilates | PILATES MAT EQUIPMENT STUDIO CHOLSEY WALLINGFORD OXON | 12 Droveside Cholsey Wallingford Oxfordshire UK LESLEY BRETT PILATES PILATES MAT CLASSES PILATES STUDIO EQUIPMENT CLASSES CHOLSEY WALLINGFORD OXON