CBX GYM

14/09/2026

Well done to all our runners ! Time to book a massage and relax?

12/09/2026

We thought we would share these great recipes ready for the GNR. Not running ? These make great recovery recipes for heavy training.
Which one would you make ?

Any runner worth their salt knows that a big bowl of pasta ahead of an event is a great way to keep your energy up on the day. We've rounded up three delicious recipes that you need to try now.

11/09/2026

Sending a huge GOOD LUCK to all our members who are running on Sunday. All the heard work is done. Relax and enjoy.

https://www.greatrun.org/training/?category_id=6

Sign up for the greatest 5k, 10k and half marathon running events across the UK. Find your Great Run and sign up here.

10/09/2026

Thursday is feedback day. Our new members are loving the blend of classes and how friendly people are !

We love that. Thanks for feeding back.

09/09/2026

THE quick re-fuel !

These high-protein chicken and ricotta meatballs with spaghetti are the perfect post-exercise meal.

08/09/2026

Our Pilates classes are designed to provoke relaxation so that you can focus on just being on the mat. Then you can let the magic happen.
If you missed today's class you can join us Thursday at 5.30 in the STUDIO and on ZOOM and on Saturday at 9.15 on ZOOM.

07/09/2026

It's Monday. For many the first full week back.

Don't wait for all the conditions to be perfect, you will get more from being consistent that going "all out". See you in the gym!

04/09/2026

This has been such a hit !! Do we need a few more in the saddle or a SPINATHON?

04/09/2026

TONIGHT ! ALL THE HITS FROM 2010.

Good luck guys !

03/09/2026

There is still time to BBQ !

These beany veggie burgers are easy to make and the toppings make them wonderfully moist - cook from frozen to save time