Hadrian Leisure Centre

Always follow the water safety code.
Please share this post and help saves lives.
For more life saving advice please visit https://www.rlss.org.uk/Listing/Category/drowning-prevention-week-campaign

🔥Meet your Les Mills Masterclass Launch Instructors!

💪We are gearing up for our Les Mills Masterclass on Saturday 27 June and it's time to introduce the incredible team who will be bringing the energy and the new choreography!

💥Your instructor line up:
👋 Libby – Specialty: Body Pump, Body Combat and Body Balance.
With her electric energy and uplifting coaching, Libby will help you hit new levels of intensity, fun and fitness.
👋 Connor – Specialty: Body Combat, Body Pump and Shapes
Connor brings high‑intensity, high‑drive sessions designed to push your limits and leave you buzzing. Get ready to sweat!
👋 Katy - Speciality: Body Combat
Katy brings her signature hardcore style and her love for a big Track 7 challenge — she’ll have you feeling strong and fierce!
👋 Zoe - Speciality: Body Combat
The queen of the jump knees! Zoe brings huge enthusiasm, explosive energy and a deep passion for Body Combat that is truly contagious.
👋 Tracey - Speciality: Body Pump, Body Balance and Shapes
With a passion for good technique and form, Tracey will help you move well and with power to achieve your goals!
👋 Edit - Speciality: Body Pump
New to her Body Pump instructor journey, Edit is dedicated to helping you build strength, confidence and great movement whilst loving every minute!

📅Date: Saturday 27 June 2026
💪Body Pump 9.30am
👊Body Combat 10.15am
🧘‍♀️Body Balance 11am
💖Shapes 11.45am
💪Body Pump 12.30pm
✅ Limited spaces so make sure you reserve your spot when bookings open on 19 June!

To book:
☎ 0191 6432025
💻 https://sportandleisure.northtyneside.gov.uk/online/en/Public/Bookings

📣 Please be aware our phone lines will be impacted by technical support work taking place on the afternoon of Tuesday 16 June 2026.

It's Drowning Prevention Week and our swimming teachers will be covering some essential information in all lessons to help your children to stay safe around water.

Help yourself to drowning prevention resources we have around the building.
Please take a look, and share, the RLSS' Drowning Prevention page.
Help save lives.

Drowning Prevention Week RLSS UK’s Drowning Prevention Week is an annual, water safety campaign designed to educate children and young adults in water safety and lifesaving skills. Drowning Prevention Week educates children aged 5 to 17 each June with crucial water safety advice just before the summer holidays, when y...

💪🏋️ The Les Mills Launch Masterclass is back!

🔥 On Saturday 27 June, you're invited to 'bring the heat' at Hadrian with five fiery classes - including new: 'Les Mills Shapes'.

● Body Pump: 9.30-10am
● Body Combat: 10.15-10.45am
● Body Balance: 11-11.30am
● Shapes: 11.45am-12.15pm
● Body Pump: 12.30-1pm

👉 Free to members and £2 for non members, bookable 8 days in advance.

Massive congratulations to our very own LIFEGUARD/IRONMAN Alan who completed the Lanzarote IRONMAN on 23rd May, which consisted of:

2.4 mile Open Water Swim.

112 mile bike ride with an elevation of 10,000 feet.

26.2 mile run.

All this in heat of up to 34 degrees to finish In a superb time of 14hrs 38mins .

AMAZING and WELL DONE!!! from team Hadrian and I am sure all our customers will agree 👏 👏

As part of your membership, you can book in to have an Inbody scan whenever suits you. We recommend every 8 weeks. But what exactly does an Inbody machine measure and how can this help you?

What an InBody machine actually measures

MUSCLE MASS — Shows total and segmental muscle levels, helping you identify imbalances and track strength gains.

BODY FAT PERCENTAGE — Distinguishes fat loss from weight loss, which is crucial for sustainable progress.

VISCERAL FAT — Indicates fat around organs, a key predictor of metabolic disease.

TOTAL BODY WATER — Breaks down intracellular vs. extracellular water to assess hydration and inflammation.

SEGMENTAL ANALYSIS — Shows muscle and fat distribution in each limb and the trunk.

The InBody scan provides far more detailed insights than a standard set of scales. If you’re a member and would like a comprehensive body analysis, book an InBody session with one of our gym staff today!

We have the NHS Melissa bus here today offering free dental checks to all.
Just pop along - no need to book.
You’ll find Melissa in our car park.

A reminder that we will be closed tomorrow. Tynemouth pool, waves and the lakeside centre will be open.

We are open 7am-3pm next Monday (4 May) and will be closed on Monday 25 May 👇