23/09/2026
Did you know that today (Wednesday 23rd September 2026) is National Fitness Day in the UK?
National Fitness Day is an annual campaign led by UKActive which highlights how sport and physical activity can not only benefit our mental as well as physical health, but our social lives too!
This year’s tagline, “Powered by you!” places you at the heart of the movement, so that you can make the decision which way you want to go.
Remember, National Fitness Day isn’t just about one day of activity, but about taking small, positive, lasting steps toward a healthier, stronger you.
If you are playing golf, you are getting plenty of fresh air, walking in pleasant surroundings and some exercise swinging those clubs. So, what are waiting for, pick up your golf equipment then come along and get active which will hopefully make you happier as well as healthier.
If you want to get fitter, why don’t you pop in and see one of our Personal Trainers either Aidan of MA Performance Ltd or Max of MSC Fitness.
For further information
Golf: 01922 63 22 43 or visit the website at www.calderfieldsgolfclub.co.uk
Aidan: 07841 488 126 or visit the website at www.themaperformance.co.uk
Max: 07860 624 782 or visit the website at www.mscfitness.co.uk
