My name is Max Brown and I am a personal trainer and online coach! I am here to help YOU reach your fitness goals and transform your life!
Specialising in fat loss, muscle gain, increasing general fitness levels and sports performance!
28/12/2021
Check out this amazing 30 Day Transformation from one of my Online Coaching Clients!😱🔥
In just 30 days Stephen made a huge transformation dropping 6cm around the waist, feeling and looking so much better💪🏼
Sign up now while there are spaces left to my Online Coaching here!👇🏼🔥
https://docs.google.com/forms/d/14h8ULgK2mzpYY8gKfmtUMdQvfloZHk8IV6mwy9-Mm7g/edit?usp=forms_home&ths=true
26/12/2021
Today I am officially launching my Online Coaching Business!🎉💪🏼🖥
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Are you looking to get in the best shape of your life?🤷🏻♂️ Do you want to work with me as your personal coach?💪🏼 Here’s a little more about what my online coaching service will include:
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-Custom Workout Programs🏋🏻♂️
-Specialising in Fat loss/ Muscle Gain/ Build Strength🔥
-Tailored Nutrition Guide & Advice🌮
-Custom Goal Based Macronutrients & Calorie Intake🥙
-Weekly Video Check ins with me🎥
-24/7 WhatsApp Access📲
-Goal / Progress Tracking📈
-Daily Motivation & Support🙌🏼
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How do I join the team?🤷🏻♂️
Message me ‘COACHING’ for more information or enquire through the link in my bio!🔥 I will only be taking on a limited amount of clients and it’s first come first serve so don’t wait around and let’s get you set up for January!💥
I have been working really hard on this over the past few months and am so happy to finally launch!🙌🏼 If you have any more questions, please don’t hesitate to drop me a message and I’ll get back to you as soon as I can!📲
1 Year Ago I Started my Online Fitness Brand❤️
Thank you to everyone who’s been supporting me along the way!🙏🏼
🔥Massive PULL DAY Workout👇🏼
Share this workout with friends!✅
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1️⃣ Chest Supported Lat Pull Downs
2 x 12-15
2️⃣ Low Machine Row
2 x 10-12
3️⃣ Seated Cable Row
2 x 10-12
4️⃣ D-Handle Lat Pull Down
2 x 10-12
5️⃣ Wide Grip Lat Pull Down
2 x 10-12
6️⃣ Incline Dumbbell Curls
2 x FAILURE
7️⃣ EZ Bar Preacher Curls
2 x FAILURE
8️⃣ Dumbbell Hammer Curls
2 x FAILURE
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Let me know if you’re enjoying this workouts!👇🏼🔥
21/12/2021
Hello Everyone, welcome to my page!👋🏻
My name is Max Brown, I am a Personal Trainer & Online Coach! Whether you are just starting out on your fitness journey or you’re looking to take your training to the next level, I am here to help! Specialising in fat loss, muscle gain, general fitness & sports performance, in the new year I will be offering a range of services available to help you reach your goals!💪🏼🎯
I have some very exciting projects and things to share in the new year!
Instagram -
YouTube - Max Brown