25/09/2026
The 30 Day Autumn Kickstart is for women in Aldridge who want to feel stronger, lighter and more like themselves again - without restrictive diets, intimidating gyms or hours of exercise.
Over 30 days, you’ll receive:
✅ Supportive 30-minute workouts every Monday and Wednesday
✅ A choice of 6:30am or 5:45pm sessions
✅ Personal 1:1 nutrition support
✅ Accountability to help you stay consistent
✅ A friendly, welcoming environment for all fitness levels
Not sure whether it’s right for you? Come along, meet us and experience a session before making any commitment.
Book your free taster:
https://www.e-vitae.co.uk/30day
