Aldridge Wellbeing - Fitness & Classes

Tomorrow morning 11th August 930am Pilates with Harjinder at Aldridge Wellbeing, also Yoga with Harjinder Wednesday 12th August at 630pm all welcome to come no need to book.

Tomorrow morning 11th August at Aldridge Wellbeing Move It or Lose It 11am.

The 30 Day Summer Kickstart is for women in Aldridge who want to feel stronger, lighter and more like themselves again - without restrictive diets, intimidating gyms or hours of exercise.

Over 30 days, you’ll receive:
✅ Supportive 30-minute workouts every Monday and Wednesday
✅ A choice of 6:30am or 5:45pm sessions
✅ Personal 1:1 nutrition support
✅ Accountability to help you stay consistent
✅ A friendly, welcoming environment for all fitness levels

Not sure whether it’s right for you? Come along, meet us and experience a session before making any commitment.
Book your free taster:
https://www.e-vitae.co.uk/30day

Classes at Aldridge Wellbeing by Rebecca Monday 10th August
615pm Yogalates
No need to book all welcome to come

Aldridge Wellbeing - TAI CHI Friday 7th August 1130am £7 per session all welcome to come.

Classes at Aldridge Wellbeing by Rebecca Friday 7th August
1015am Pilates
No need to book all welcome to come

Tomorrow evening 6th August at Aldridge Wellbeing Dance Fit 715pm-8pm all welcome to come no need to book.

Classes at Aldridge Wellbeing by Rebecca Thursday 6th August
12pm Gentle Pilates.
6pm Pilates
No need to book all welcome to come.

Chair Yoga with Rebecca tomorrow 6th August 1030am at Aldridge Wellbeing.
All welcome to come no need to book.