08/03/2026
What international women’s day means to me 🙌
As a coach who has spent over nine years empowering women, I’ve had the privilege of witnessing something extraordinary every single day, the true strength of women 💁🏽♀️
‘International Women’s Day’ is a reminder to recognise just how powerful women really are 💪 Strength doesn’t look the same for everyone, and that’s what makes it so remarkable. It’s the woman who juggles the struggles of life while still showing up fully for her children. It’s the woman who thrives and leads in male-dominated industries. And it’s the woman who walks into the gym, grips the bar, and lifts twice her body weight 🏋🏽♀️
For far too long, women were told there were limits on what they could do, weights they shouldn’t lift, spaces they shouldn’t occupy, dreams that were “too much” or “too manly.” Those limits are being shattered every day 🙅🏽♀️
Women are amazing in countless ways. Our strength, compassion, determination, and resilience shape families, communities, and the world itself. I am endlessly grateful for the many inspirational women in my life, and for the privilege of standing beside women as they discover just how powerful they truly are 🙋🏽♀️