Women only kickboxing at WBBA

💜 Absolutely smashed tonight's session ladies!!

💜 Brilliant work on the K1 combos at all levels - especially the higher grades working on jumping and spinning techniques in this heat!

💜 See you on Wednesday for more K1 work and just a reminder - it's core work Wednesday this week too 😁

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💥 Brilliant session tonight ladies working on variations of jumping kicks and spinning kicks!

💥 Hope the core work didn't kill you off at the end! 😁

💥 See you all on Monday ladies!

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💥It's Wednesday and we're back tonight ladies at 7.15pm!

💥 It's core work Wednesday too so make sure you're all ready for it!

💥 I can't thank you all enough for all of your continued support and I'm so looking forward to getting back to it and hitting it hard tonight ladies!

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Absolutely brilliant session tonight ladies!

Fitness mixed with weights and kickboxing technique and all the exercise in between and you smashed it!

Hope you're all recovered in time for Wednesday's session and it's leg week!!! ☺️☺️☺️

Absolutely brilliant zoom session again tonight ladies!

Really great work on the combination working on body mechanics and range change and as always core-work Wednesday was a killer but we got through it!!

See you all Monday for more!

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💥 Ladies! Hope you all enjoyed the virtual pad session on Wednesday and the new routine for our leg day workout!

💥 We're back on for another virtual pad session tomorrow working on our kicks and we'll be getting a really good stretching section too as it's been a while ☺️

💥 See you all at 6.30pm!

🔥🔥 WBBA Ladies!🔥🔥

The page is back! Yaaaay!

Just a quick first post to say how amazing you've all been on our zoom sessions over the various lockdowns! Your committment to your training is making me so proud (and keeping me sane!😁)

See you all Monday ladies for more hard work and reaction training!
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What a brilliant first week back ladies!!

So amazing to see you all across the two sessions last week!

Hope you all enjoyed our new way of working here at WBBA, more of the same Monday and Wednesday next week!

Remember if you need to change your allocated day for any reason, let me know as soon as possible

Thanks ladies, see you on Monday!
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**Academy Reopening Update**

After receiving new guidance from the government in today's statement, we are planning to reopen from 26th July!

We are working on the details and practices that need to be put into place for us to reopen safely and we'll keep you all posted with further updates via our website, Facebook and messaging.

Thanks for your continued support guys, we can't wait to get back on the mats!👊🏻👊🏻👊🏻

An update for all students around training this week - we will still be open as normal but there's a few extra precautions we're asking all students to take -

▪️Could everyone please use the wipes/spray provided to wipe down your gloves and pads before we start the session and after we have finished.

▪️Sparring is cancelled until further notice

▪️There are various ways we'll be training over the next few weeks so if training with a partner makes you uncomfortable at the moment just let us know and we can adjust

▪️Again, if you are showing any of the symptoms please take 7 days off from training and make up any lessons you've missed. If you do take the week out please do send us a message or phone and let us know.

We are continuing to clean down all surfaces before and after everyone session to keep things as clean as possible.

Thanks again for all your understanding and we'll see you on the mats 👊👊👊

We are back on tomorrow ladies!

Expect lots of hard work and we've got some new equipment to push even harder with for 2020!

Can't wait to see you all tomorrow!
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