28/09/2017
Good evening! Hope you all had a nice summer off and I think it's time to get back into the fitness classes! It will be at Walsall Rugby Club on Saturday from 10:30-11:30 for just £3! Hope to see you there
Summit Rehab and Fitness
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Sports Therapy
Sports Massage
Injury Rehabilitation
Personal Trainer
Group Fitness Trainer Sports Massages are available by arrangement.
Qualifications:
BSc(Hons) Sports Therapy
VCTC Sports Massage Level 4
Emergency First Aid
Level 3 Gym Instructor
Level 4 Personal Trainer
Kettlebell Training
Circuit Training
My aim is to provide fitness sessions with nutritional advice, when asked. Group sessions are in a specific time slot, individual times can be arranged according to availability. Whether you have aches and pains due to injur
28/09/2017
06/07/2017
Good evening everyone, on Saturday there will be a fitness class on at Walsall Rugby Club at 11:00-12:00 for £3. If Lions win let's see if Prosseco and Press Ups mix well together...
29/06/2017
Good afternoon! Zumba will be on Saturday from 10:30 till 11:30 at Walsall Rugby Club for just £3! Hope to see you there... Caleb is already warming up my Zumba shorts!
P.S. going to do a Salsa to Despacito
01/06/2017
Good evening! This week's class will be an hour of Zumba on Saturday from 10:30-11:30 at Walsall Rugby Club for just £3! Why not come and have a go?
25/05/2017
Hello! I will be doing a mix of Zumba and fitness class at Walsall Rugby Club on Saturday from 10:30 till 11:30 for just £3! It will be half an hour of each! Hope to see you there
P.S. there will be a new Zumba track called Staying Alive!
18/05/2017
Hello! This Saturday I will be doing a fitness class at Walsall Rugby Club from 10:30-11:30 for just £3. This class will be half hour Zumba and half hour fitness session.
04/05/2017
Good evening, this Saturday I am doing a fitness class at Walsall Rugby Club from 10:30-11:30am for just £3. This class will be half an hour Zumba followed by half an hour fitness. Hope to see you there!
12/04/2017
Good evening, wedding period is over and back to the fitness classes! I will be teaching a fitness class on Saturday at Walsall Rugby Club starting at 10:30 till 11:30 for just £3! Why not have a go?
12/04/2017
Good evening, wedding period is over and back to the fitness classes! I will be teaching a fitness class on Saturday at Walsall Rugby Club starting at 10:30 till 11:30 for just £3! Why not have a go?
24/03/2017
Hi everyone, I am planning on doing a Zumba class tomorrow at Walsall Rugby Club at 10:30 till 11:30 for just £3. Everyone is welcome!
26/01/2017
Hi Ladies, Zumba is back on Saturday at Walsall Rugby Club 10:30-11:30 for just £3! Why not come and have a go?
13/01/2017
Good morning everyone. Have you ever wanted to try Zumba or fancy trying it again? Here's your chance - I am teaching a Zumba class tomorrow 12-1pm at Walsall Rugby Club for £3. Why not give it a go?
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Walsall
WS1