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CLASSES AT THE SPACELooking for a little more movement, mindfulness, energy or time for yourself?Join us at The Space fo...
22/09/2026

CLASSES AT THE SPACE

Looking for a little more movement, mindfulness, energy or time for yourself?

Join us at The Space for our weekly classes and sessions.

🧘‍♀️ MONDAY
6:30pm — Kundalini Yoga with Manjit — £8
07878770219

8:00pm — Kundalini Yoga with Manjit — £8
07878770219

✨ TUESDAY
6:30pm — Pilates with Ann — £8
07816094728

8:00pm — Twin Hearts Meditation with Pradeep — £5 (fortnightly)
07710156978

🌸 WEDNESDAY
10:00am — Kundalini Yoga with Manjit — £8
07878770219

6:00pm — Giddha Fitness with Deep — £5
07878770219

7:15pm — Pilates & Sound with Channelle — £8
07878770219

🌙 THURSDAY
6:30pm — Men's Energy Flow with Perbinder — £5
07878770219

7:45pm — Rest & Restore Yoga with Jayne — £9
07934519337

📍 The Space

Come along, connect, move and make some time for yourself. 💚

Meet Deep Deep | Mum | Dancer | Host | Creator 💃 Our Giddha Fitness Instructor 📩 To book message Manjit on 07878 770219📅...
17/09/2026

Meet Deep Deep | Mum | Dancer | Host | Creator

💃 Our Giddha Fitness Instructor

📩 To book message Manjit on 07878 770219

📅 Deep’s Schedule

Wednesday 6pm
Saturday 9:30am

Kundalini Yoga is backOnline live via Zoom Sunday 6th Sept 9am Thursday 10th Sept 8pm £5In Person Mon 7th Sept 10am at S...
03/09/2026

Kundalini Yoga is back

Online live via Zoom
Sunday 6th Sept 9am
Thursday 10th Sept 8pm
£5

In Person
Mon 7th Sept 10am at St Peter's Church Sutton

Mon 6.30pm to 7.30pm and 8pm to 9pm at The Space Walsall

Wed 10am at The Space Walsall
£8

Are you ready to release stress and return to balance? In this Kundalini Yoga practice, we'll move through a powerful Kriya for stress relief, combining breathwork, movement, and self care breathing kriya to help calm the nervous system, release tension, and restore inner peace.

This practice is for you if you're feeling overwhelmed, emotionally exhausted, mentally overloaded, or carrying the weight of stress in your body and mind.

I invite you to carve out some time for yourself, and do this kriya as a symbol of your dedication to taking care of y.o.u.!

Self-care is so vitally important to all of us. Think about how you could achieve a higher level of self-care in your daily routine to reduce your stress.

Remember the most important person in your life is YOU. If you aren’t ok, then how can you be ok for your friends, family, work and all the other wonderfulness in your life?!

No experience needed, just attend with an open heart and mind.
DM me to book your place.

SatNam 🙏

✨ Gong Bath at The Space Walsall ✨Join us this Friday from 8pm – 9pm for a deeply relaxing and restorative Gong Bath exp...
17/07/2026

✨ Gong Bath at The Space Walsall ✨

Join us this Friday from 8pm – 9pm for a deeply relaxing and restorative Gong Bath experience.

Allow yourself an hour to slow down, switch off from the outside world, and immerse yourself in the soothing vibrations of the gong. The powerful sounds and frequencies can help encourage relaxation, calm the mind, release tension, and create a sense of inner peace and balance.

No experience is needed, simply come along, get comfortable, and allow the sound journey to support your wellbeing.

📍 The Space Walsall
🗓️ Friday 17th July
⏰ 8pm – 9pm
💴 £14 per person

Bring a blanket, cushion, and anything you need to feel cosy and comfortable.

Spaces are limited, so book your place and gift yourself some time to relax, recharge, and reconnect.

See you on your gong beds 🛌 ✨️

Manjit ❤️

Meet Perbinder 💙💪 Our Energy Flow Instructor 📥 To book DM us or message Manjit on 07878 770219📅 Perbinder’s Schedule Thu...
06/06/2026

Meet Perbinder 💙

💪 Our Energy Flow Instructor

📥 To book DM us or message Manjit on 07878 770219

📅 Perbinder’s Schedule

Thursday
Men’s Energy Flow | 6:30-7:30pm

Meet Pradeep 🤍✨ Our Meditation Instructor 📩 To book message Pradeep on ‪07710 156978‬📅 Pradeep’s Schedule Tuesday fortn...
19/04/2026

Meet Pradeep 🤍

✨ Our Meditation Instructor

📩 To book message Pradeep on ‪07710 156978‬

📅 Pradeep’s Schedule

Tuesday fortnightly
Meditation on Twin Hearts | 8-9pm

✨ This week at The Space🤍 Take a look at our class schedule and find a moment for movement, rest and reset.📅 Monday 23rd...
22/03/2026

✨ This week at The Space

🤍 Take a look at our class schedule and find a moment for movement, rest and reset.

📅 Monday 23rd - 29th Mar

📩 Please message Instructor directly to book or DM us
to guide you in the right direction.

🌱 To Book - Floating Gong Bath, Pilates & Sound and Men’s Energy Flow - contact Manjit - 07878 770219

💪🏼 Pilates - contact Ann -
07816 094728

🧘 Beginners & Beyond and Rest & Restore - contact Jayne - 07934 519337

💜 Meditation on Twin Hearts - contact Pradeep - 07710156978

Please note there are no kundalini yoga classes next week

A few moments from this Thursday’s Men’s Energy Flow 💪DM us to book on for Thursday 20th March 6:30-7:30pm £5 📩
22/03/2026

A few moments from this Thursday’s Men’s Energy Flow 💪

DM us to book on for Thursday 20th March 6:30-7:30pm £5 📩

✨ Join us for a Gong Bath or Floating Gong Bath next week with 📅 DatesTuesday 24th 10am | Floating Gong Bath | £20Frid...
20/03/2026

✨ Join us for a Gong Bath or Floating Gong Bath next week with

📅 Dates
Tuesday 24th 10am | Floating Gong Bath | £20
Friday 27th 8pm | Gong Bath | £14
Sunday 29th 2pm | Floating Gong Bath | £20

📩 Message Manjit to book on 07878 770219

Meet Ann ✨ Our Pilates teacher📩 To book message Ann - 07816 094728📅 Ann’s ScheduleTuesdayPilates | 6:30-7:30pm
18/03/2026

Meet Ann

✨ Our Pilates teacher

📩 To book message Ann - 07816 094728

📅 Ann’s Schedule

Tuesday
Pilates | 6:30-7:30pm

Address

55 Liskeard Road
Walsall
WS53EY

Telephone

+447878770219

Website

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