JA Fitness

JA Fitness L4 Strength & Conditioning Coach
delivering Sport Specific & Fitness programmes

21/09/2026

The BEST way to stay motivated, be held accountable and get you to where you want to be.

11/09/2026

Monday-Sunday. The work never stops. The goals keep getting pushed. People keep getting better.

We work hard. We train hard. We get people to where they want to be.

Structured. Driven. Proven.

Right here at JA Fitness

24/08/2026

Take a look at our results over the last few years!

Transformations happen in many ways, whether it’s dropping weight, body fat %, increasing muscle, training consistently and improving your mindset on the long run.

That’s exactly what the guys in this video have done and we love the results!

Built for athletes to improve strength, movement & performance through proven Strength & Conditioning. STARTING MONDAY 7...
12/08/2026

Built for athletes to improve strength, movement & performance through proven Strength & Conditioning.

STARTING MONDAY 7th September

Sessions cover all vital athletic abilities:

-Strength

-Speed

-Power

-Core Stability

-Co-Ordination

-Reactions & Decision Making

Perfect for in-season training to compliment your technical & team training.

DM to book 📩

29/07/2026

Working towards a goal keeps you focussed. Working with others keeps you motivated. Working hard always gets you results.

01/07/2026

It’s our BIRTHDAY!!! 🎂🎉🥳🎊

2 years in here at JA Fitness today!!!

Over 300 people have walked through our doors, joined our programmes and changed their habits!

From athletes to people looking to better their everyday life, we’ve got you covered!

This is only just the start for us and we can’t wait for a bigger, more impactful future through all things JA Fitness.

Thank you to everyone who has supported the journey so far… we wouldn’t be here without you ❤️

Love being a partner of and the club’s community!

13/06/2026

Your motivation matters. ⬇️⬇️⬇️

15/05/2026

The comments are wide open for this one… ⬇️⬇️⬇️

What’s your best experience with us?

JA Fitness are hiring! Looking for fun, energetic and knowledgeable coaches to join our great team of coaches to deliver...
23/04/2026

JA Fitness are hiring!

Looking for fun, energetic and knowledgeable coaches to join our great team of coaches to deliver our Small Group Personal Training programme to the highest quality.

Message 07354 450305 ‘I’m a PT’ for more details!

Address

Waltham Abbey

Telephone

+447354450305

Website

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