Seasonal Flow Yoga

Seasonal Flow Yoga Seasonal Flow Yoga, led by Rosanna Stokes, offers yoga classes infused with the essence of the seasons. Classes in Warboys and Huntingdon.

Learn to tailor your practice according to the time of year and the ebbs and flows of energy in the natural world.

The (very) few snaps from The Big Retreat Festival this weekend. 🙌 I had the joy of assisting another yoga teacher deliv...
15/09/2026

The (very) few snaps from The Big Retreat Festival this weekend. 🙌 I had the joy of assisting another yoga teacher deliver some thoughtfully crafted gentle Ashtanga sessions (to 80 people on one occasion!), and attended some fascinating (and challenging 😅) classes of my own. From the science behind breathwork to arm balances and inversions, I left with a lot of great learnings for my own practice. 🙏

New to yoga or looking for a stronger foundation in the practice? I'm collecting interest to run a 6 weeks beginners' co...
14/09/2026

New to yoga or looking for a stronger foundation in the practice? I'm collecting interest to run a 6 weeks beginners' course in , starting in January 2027.

If you'd be interested, or know someone who might be, please let me know. Just hit the link below and scroll down to: 'Get notified about Beginners' Courses'. 🙏

You can also reply to this post and I'll be in touch!

https://www.seasonalflowyoga.co.uk/contact

🙏 Don't forget, to help get your yoga practice back on track this September, you can get a 50%* discount on a single cla...
07/09/2026

🙏 Don't forget, to help get your yoga practice back on track this September, you can get a 50%* discount on a single class booking from now until 5 October. Just use promo code: SUMMERFLOW at checkout.

https://www.seasonalflowyoga.co.uk/booking-calendar/seasonal-flow-75mins-class

📍Classes are Mondays, 6pm at Warboys Community Centre.

*Discount is available once per person and applies to the single class rate only. Valid to 5 October.

You know what it's like: summer arrives, holidays beckon and you wave goodbye to your normal routine... 👋Get your yoga p...
03/09/2026

You know what it's like: summer arrives, holidays beckon and you wave goodbye to your normal routine... 👋

Get your yoga practice back on track this September with a 50%* discount on a single class booking from now until 5 October. Just use promo code: SUMMERFLOW at checkout.

https://www.seasonalflowyoga.co.uk/booking-calendar/seasonal-flow-75mins-class

📍Classes are Mondays, 6pm at Warboys Community Centre.

*Discount is available once per person and applies to the single class rate only. Valid to 5 October.

09/08/2026

When we talk about strength in Yoga Practice, the physical aspect can often take precedence, and this IS important, but there’s more to it than that. For me, strength often shows up as simply sticking with it, even if it feels hard, even if I’m easily distracted, even if my mind is racing and unsettled... It’s not always easy, but the benefits can be profound.

We're into August, harvest time, as all around us the fruits of nature are beginning to mature and ripen. 🫐 Now's the ti...
02/08/2026

We're into August, harvest time, as all around us the fruits of nature are beginning to mature and ripen. 🫐 Now's the time to really honour and spend some time in gratitude for the wild earth 🙏 and also for all those intensions and plans you may have sewn earlier in the year, that are also now coming to fruition.

If you're keen to work with these themes, join me on the mat tomorrow in for a grounding, gratitude practice. 🧘‍♀️ https://www.seasonalflowyoga.co.uk/classes

Join me on the mat this summer ☀️ for 75min yoga classes, Mondays at 6pm in Warboys Community Centre. 🧘‍♀️New student of...
13/07/2026

Join me on the mat this summer ☀️ for 75min yoga classes, Mondays at 6pm in Warboys Community Centre. 🧘‍♀️

New student offer: 5 classes for £50 or drop-in for £13 per class.
https://www.seasonalflowyoga.co.uk/classes

09/07/2026

Here's a couple of breath practices to help you keep cool. 🕶️

☀️Join me throughout the summer for seasonal inspired vinyasa flow yoga classes. Every Monday evening at 6pm in Warboys ...
02/07/2026

☀️Join me throughout the summer for seasonal inspired vinyasa flow yoga classes. Every Monday evening at 6pm in Warboys Community Centre.

Find my classes and book 👉 https://www.seasonalflowyoga.co.uk/classes

Address

Warboys
Warboys
PE282TA

Opening Hours

Monday 6pm - 7:15pm
Tuesday 7:15pm - 8:30pm

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