PT Royston's Custom Fitness & Nutrition

my name is Royston, I am here to offer you the best personal training experience, reaching you're go

Operating as usual

Photos from PT Royston's Custom Fitness & Nutrition's post 01/01/2024

Happy new year 🎊🎉

31/12/2023

OFFER FOR NEW STARTS!

Offering PT sessions and as a nutritionist it comes with nutritional services, at no extra cost!, In a private fitness studio called custom fitness located in Woolston on Portsmouth road, SO19 9BA
Check out my reels for a source of informational videos 💪.

now running a 30% deal for any new starts between 1st January and the 1st of February 2024

Get in contact now and book your appointment!

07776 208878
[email protected]
theroyfitness on Instagram
-----------------------------------------------------
1 on 1 P.T. sessions including nutritional services - at affordable rates
-----------------------------------------------------
Battle hour: Women and men release your inner strength! high intensity!
-Wednesday 7pm till 8pm
-----------------------------------------------------
Beginners classes: New to exercise? start from the basics and work your way up!
- Friday 6:15 pm till 7:00 pm
---------------------------------------------------

Photos from Custom Fitness Ltd's post 28/12/2023
Photos from PT Royston's Custom Fitness & Nutrition's post 03/12/2023

My little helper and I had such a busy day today constructing the new cable machine at , always improving the space to offer our clients the best training possible 💪💪

02/12/2023

Wicked pump at the gym this evening, chest, shoulders and tricep 💪

26/11/2023

Offering PT sessions and as a nutritionist it comes with nutritional services, at no extra cost!, In a private fitness studio called custom fitness located in Woolston on Portsmouth road, SO19 9BA
Check out my reels for a source of informational videos 💪.

Get in contact now and book your appointment!

07776 208878
[email protected]
theroyfitness on Instagram
-----------------------------------------------------
1 on 1 P.T. sessions including nutritional services - at affordable rates
-----------------------------------------------------
Battle hour: Women and men release your inner strength! high intensity!
-Wednesday 7pm till 8pm
-----------------------------------------------------
Beginners classes: New to exercise? start from the basics and work your way up!
- Friday 6:15 pm till 7:00 pm
---------------------------------------------------

08/10/2023

Its spooky season! are you fit enough to out run or fight back against the serial killers, monsters or ghouls from your favourite shows?
If you answered no then its time to sign up today so you dont get caught out!👻

I offer PT sessions and as a nutritionist it comes with nutritional services, at no extra cost!, In a private fitness studio called custom fitness located in Woolston on Portsmouth road, SO19 9BA
Check out my reels for a source of informational videos 💪.

Get in contact now and book your appointment!
07776 208878
[email protected]
theroyfitness on Instagram
-----------------------------------------------------
1 on 1 P.T. sessions including nutritional services - at affordable rates
-----------------------------------------------------
Battle hour: Women and men release your inner strength! high intensity!
-Wednesday 7pm till 8pm
-----------------------------------------------------
Beginners classes: New to exercise? start from the basics and work your way up!
- Friday 6:15 pm till 7:00 pm
---------------------------------------------------

03/09/2023

Its September! made any progress on your fitness goals? its not to late! join today and never look back!

I offer PT sessions and as a nutritionist it comes with nutritional services, at no extra cost!, In a private fitness studio called custom fitness located in Woolston on Portsmouth road, SO19 9BA
Check out my reels for a source of informational videos 💪.

Get in contact now and book your appointment!
07776 208878
[email protected]
theroyfitness on Instagram
-----------------------------------------------------
1 on 1 P.T. sessions including nutritional services - at affordable rates
-----------------------------------------------------
Battle hour: Women and men release your inner strength! high intensity!
-Wednesday 7pm till 8pm
-----------------------------------------------------
Beginners classes: New to exercise? start from the basics and work your way up!
- Friday 6:15 pm till 7:00 pm
---------------------------------------------------
check out images below for inspiration !

Photos from PT Royston's Custom Fitness & Nutrition's post 13/08/2023

Just because it is august doesn't mean you should stop! dont let yourself slip into bad habits again!

I offer PT sessions and as a nutritionist it comes with nutritional services, at no extra cost!, In a private fitness studio called custom fitness located in Woolston on Portsmouth road, SO19 9BA
Check out my reels for a source of informational videos 💪.

Get in contact now and book your appointment!

07776 208878

[email protected]

theroyfitness on Instagram
-----------------------------------------------------
1 on 1 P.T. sessions including nutritional services - at affordable rates
-----------------------------------------------------
Battle hour: Women and men release your inner strength! high intensity!
-Wednesday 7pm till 8pm
-----------------------------------------------------
Beginners classes: New to exercise? start from the basics and work your way up!
- Friday 6:15 pm till 7:00 pm
---------------------------------------------------
check out images below for inspiration !

Photos from PT Royston's Custom Fitness & Nutrition's post 11/06/2023

There is still space available! make changes now like so many have this year so far!

I offer PT sessions and as a nutritionist it comes with nutritional services, at no extra cost!, In a private fitness studio called custom fitness located in Woolston on Portsmouth road, SO19 9BA

Check out my reels for a source of informational videos 💪.

Get in contact now and book your appointment!

07776 208878

[email protected]
-----------------------------------------------------
1 on 1 P.T. sessions including nutritional services - at affordable rates
-----------------------------------------------------
Battle hour: Women and men release your inner strength! high intensity
-Wednesday 7pm till 8pm
-----------------------------------------------------
Beginners classes: New to exercise? start from the basics and work your way up!
- Friday 6:15 pm till 7:00 pm
---------------------------------------------------
check out images below for inspiration !

07/06/2023

Goals aren't accomplished immediately, they take time and effort, start and get closer day by day.

Photos from PT Royston's Custom Fitness & Nutrition's post 14/05/2023

there's still space available! make changes now like so many have this year so far!

I offer PT sessions and as a nutritionist it comes with nutritional services, at no extra cost!, In a private fitness studio called custom fitness located in Woolston on Portsmouth road, SO19 9BA

Get in contact now and book your appointment!

07776 208878

[email protected]
-----------------------------------------------------
1 on 1 P.T. sessions including nutritional services - at affordable rates
-----------------------------------------------------
Battle hour: Women and men release your inner strength! high intensity
-Wednesday 7pm till 8pm
-----------------------------------------------------
Beginners classes: New to exercise? start from the basics and work your way up!
- Friday 6:15 pm till 7:00 pm
---------------------------------------------------
check out images below for inspiration !

Photos from PT Royston's Custom Fitness & Nutrition's post 09/04/2023

So many of you have gotten involved this year so far, well done to you! Have you gotten started yet? If not, don't worry there's still space available! make changes now!

I offer PT sessions and as the head nutritionist it comes with nutritional services, at no extra cost!, In a private fitness studio called custom fitness located in Woolston on Portsmouth road, SO19 9BA

Get in contact now and book your appointment!

07776 208878
-----------------------------------------------------
1 on 1 P.T. sessions including nutritional services - at affordable rates
-----------------------------------------------------
Battle hour: Women and men release your inner strength! high intensity
-Wednesday 7pm till 8pm
-----------------------------------------------------
Beginners classes: New to exercise? start from the basics and work your way up!
- Friday 6:15 pm till 7:00 pm
---------------------------------------------------
check out images below for inspiration !

07776 208878

Photos from PT Royston's Custom Fitness & Nutrition's post 19/03/2023

So many of you have gotten involved this year so far well done to you! have you gotten started yet? if not dont worry there is still space available! make changes now!

I offer PT sessions and as the head nutritionist it comes with nutritional services, at no extra cost!, In a private fitness studio called custom fitness located in Woolston on Portsmouth road, SO19 9BA

Get in contact now and book your appointment!

07776 208878

-----------------------------------------------------
1 on 1 P.T. sessions including nutritional services - at affordable rates
-----------------------------------------------------
Battle hour: Women and men release your inner strength! high intensity
-Wednesday 7pm till 8pm
-----------------------------------------------------
Beginners classes: New to exercise? start from the basics and work your way up!
- Friday 6:15 pm till 7:00 pm
---------------------------------------------------
check out images below for inspiration !

07776 208878

Photos from PT Royston's Custom Fitness & Nutrition's post 05/03/2023

So many of you have gotten involved this year so far well done to you! have you gotten started yet? if not dont worry there is still space available! make changes now!

I offer PT sessions and as the head nutritionist it comes with nutritional services, at no extra cost!, In a private fitness studio called custom fitness located in Woolston on Portsmouth road, SO19 9BA

Get in contact now and book your appointment!

07776 208878

check out the images below for inspiration!
-----------------------------------------------------
1 on 1 P.T. sessions including nutritional services - at affordable rates
-----------------------------------------------------
Battle hour: Women and men release your inner strength! high intensity
-Wednesday 7pm till 8pm
-----------------------------------------------------
Beginners classes: New to exercise? start from the basics and work your way up!
- Friday 6:15 pm till 7:00 pm
---------------------------------------------------
check out images below for inspiration!

07776 208878

Photos from PT Royston's Custom Fitness & Nutrition's post 26/02/2023

It is getting close to the end of February! Have you started your new years resolutions yet?

I offer PT sessions and as the head nutritionist it comes with nutritional services, at no extra cost!, In a private fitness studio called custom fitness located in Woolston on Portsmouth road, SO19 9BA

Get in contact now and book your appointment!

check out the images below for inspiration!
-----------------------------------------------------
1 on 1 P.T. sessions including nutritional services - at affordable rates
-----------------------------------------------------
Battle hour: Women and men release your inner strength! high intensity
-Wednesday 7pm till 8pm
-----------------------------------------------------
Beginners classes: New to exercise? start from the basics and work your way up!
- Friday 6:15 pm till 7:00 pm
---------------------------------------------------
check out images below for inspiration!

Photos from PT Royston's Custom Fitness & Nutrition's post 19/02/2023

I offer PT sessions and as the head nutritionist it comes with nutritional services, at no extra cost!, In a private fitness studio called custom fitness located in Woolston on Portsmouth road, SO19 9BA
Get in contact now and book your appointment!
check out the images below for inspiration!
-----------------------------------------------------
1 on 1 P.T. sessions including nutritional services - at affordable rates
-----------------------------------------------------
Battle hour: Women and men release your inner strength! high intensity
-Wednesday 7pm till 8pm
-----------------------------------------------------
Beginners classes: New to exercise? start from the basics and work your way up!
- Friday 6:15 pm till 7:00 pm
---------------------------------------------------
check out images below for inspiration

Photos from PT Royston's Custom Fitness & Nutrition's post 13/02/2023

Capture 2023, strive for more

I offer PT sessions and as the head nutritionist it comes with nutritional services, at no extra cost!, In a private fitness studio called custom fitness located in Woolston on Portsmouth road, SO19 9BA

Get in contact now and book your appointment!

check out the images below for inspiration!
-----------------------------------------------------
1 on 1 P.T. sessions including nutritional services - at affordable rates
-----------------------------------------------------
Battle hour: Women and men release your inner strength! high intensity
-Wednesday 7pm till 8pm
-----------------------------------------------------
Beginners classes: New to exercise? start from the basics and work your way up!
- Friday 6:15 pm till 7:00 pm
---------------------------------------------------
check out images below for inspiration!

Photos from PT Royston's Custom Fitness & Nutrition's post 05/02/2023

Capture 2023, strive for more

I offer PT sessions and as the head nutritionist it comes with nutritional services, at no extra cost!, In a private fitness studio called custom fitness located in Woolston on Portsmouth road, SO19 9BA
Get in contact now and book your appointment!

check out the images below for inspiration!
-----------------------------------------------------
1 on 1 P.T. sessions including nutritional services - at affordable rates
-----------------------------------------------------
Battle hour: Women and men release your inner strength! high intensity
-Wednesday 7pm till 8pm
-----------------------------------------------------
Beginners classes: New to exercise? start from the basics and work your way up!
- Friday 6:15 pm till 7:00 pm
---------------------------------------------------

Photos from PT Royston's Custom Fitness & Nutrition's post 04/02/2023

Got to love a chicken and leek pie 😋








Photos from PT Royston's Custom Fitness & Nutrition's post 29/01/2023

January 2023 has nearly come to an end, did you spend your first month productively? no? then start now and dont look back!

The last few years has held many back from chasing their goals so make this year 2023 count!
I offer PT sessions and as the head nutritionist it comes with nutritional services, at no extra cost!, In a private fitness studio called custom fitness located in Woolston on Portsmouth road, SO19 9BA
Get in contact now and book your appointment!
-----------------------------------------------------
1 on 1 P.T. sessions including nutritional services - at affordable rates
-----------------------------------------------------
Battle hour: Women and men release your inner strength! high intensity
-Wednesday 7pm till 8pm
-----------------------------------------------------
Beginners classes: New to exercise? start from the basics and work your way up!
- Friday 6:15 pm till 7:00 pm
---------------------------------------------------

Photos from PT Royston's Custom Fitness & Nutrition's post 22/01/2023

Say good bye to 2022 and say hello to 2023!

The last few years has held many back from chasing their goals so make this year 2023 count!

I offer PT sessions and as the head nutritionist it comes with nutritional services, at no extra cost!, In a private fitness studio called custom fitness located in Woolston on Portsmouth road, SO19 9BA
Get in contact now and book your appointment!
-----------------------------------------------------
1 on 1 P.T. sessions including nutritional services - at affordable rates
-----------------------------------------------------
Battle hour: Women and men release your inner strength! high intensity
-Wednesday 7pm till 8pm
-----------------------------------------------------
Beginners classes: New to exercise? start from the basics and work your way up!
- Friday 6:15 pm till 7:00 pm
---------------------------------------------------

Photos from PT Royston's Custom Fitness & Nutrition's post 08/01/2023

Say good bye to 2022 and say hello to 2023!

The last few years has held many back from chasing their goals so make this year 2023 count!

I offer PT sessions and as the head nutritionist it comes with nutritional services, at no extra cost!, In a private fitness studio called custom fitness located in Woolston on Portsmouth road, SO19 9BA

Get in contact now and book your appointment!
-----------------------------------------------------
1 on 1 P.T. sessions including nutritional services - at affordable rates
-----------------------------------------------------
Battle hour: Women and men release your inner strength! high intensity
-Wednesday 7pm till 8pm
-----------------------------------------------------
Beginners classes: New to exercise? start from the basics and work your way up!
- Friday 6:15 pm till 7:00 pm
---------------------------------------------------

Photos from PT Royston's Custom Fitness & Nutrition's post 18/12/2022

Personal trainer and head nutrition expert at custom fitness.

With the cost of living on the rise and Christmas round the corner, me and the custom fitness team have gotten together and decided to run an amazing deal for new clients to keep you chasing your goals and staying fit during this time.

For a limited time you can enjoy your first 4 sessions for only £20 each, During this offer if you book 2 sessions in 1 week you get the second session for only £10!

I offer PT sessions and nutritional services, at no extra cost, In a private fitness studio called custom fitness located in Woolston on Portsmouth road, SO19 9BA

Get in contact now and book your first free appointment to finally get you where you need to be.
-----------------------------------------------------
1 on 1 P.T. sessions including nutritional services - at affordable rates
-----------------------------------------------------
Battle hour: Women and men release your inner strength! high intensity
-Wednesday 7pm till 8pm
-----------------------------------------------------
Beginners classes: New to exercise? start from the basics and work your way up!
- Friday 6:15 pm till 7:00 pm
---------------------------------------------------

Photos from PT Royston's Custom Fitness & Nutrition's post 27/11/2022
27/11/2022
Photos from PT Royston's Custom Fitness & Nutrition's post 13/11/2022

Personal trainer and head nutrition expert at custom fitness.

With the cost of living on the rise and Christmas round the corner, me and the custom fitness team have gotten together and decided to run an amazing deal for new clients to keep you chasing your goals and staying fit during this time.

For a limited time you can enjoy your first 4 sessions for only £20 each, During this offer if you book 2 sessions in 1 week you get the second session for only £10!

I offer PT sessions and nutritional services, at no extra cost, In a private fitness studio called custom fitness located in Woolston on Portsmouth road, SO19 9BA

Get in contact now and book your first free appointment to finally get you where you need to be.
-----------------------------------------------------
1 on 1 P.T. sessions including nutritional services - at affordable rates
-----------------------------------------------------
Battle hour: Women and men release your inner strength! high intensity
-Wednesday 7pm till 8pm
-----------------------------------------------------
Beginners classes: New to exercise? start from the basics and work your way up!
- Friday 6:15 pm till 7:00 pm
---------------------------------------------------

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Videos (show all)

OFFER FOR NEW STARTS! Offering PT sessions and as a nutritionist it comes with nutritional services, at no extra cost!, ...
OFFER FOR NEW STARTS! Offering PT sessions and as a nutritionist it comes with nutritional services, at no extra cost!, ...
Offering PT sessions and as a nutritionist it comes with nutritional services, at no extra cost!, In a private fitness s...
Its spooky season! are you fit enough to out run or fight back against the serial killers, monsters or ghouls from your ...
Its September! made any progress on your fitness goals? its not to late! join today and never look back!I offer PT sessi...
Its September! made any progress on your fitness goals? its not to late! join today and never look back!I offer PT sessi...
Pain in your upper back and neck? Give this a try.The ganesh mudra pose, helps relieve tension and pain in the trapezius...
Gym lingo! Never be confused by gym jargon again!, Today's work is super sets! #gym #southampton #gains #sports #trainin...
Gym lingo !, Today's word is H.I.I.T, high intensity interval training, a great form of training with many benefits.Neve...
Gym lingo 101, the word of today is BMR, this is your basal metabolic rate, the energy and calories required to keep you...
Gym lingo 101! Don't be confused by all the jargon and words us PT's throw around, learn them here with me #learn #gym #...
Small changes to a diet make a difference #southampton #nutrition #diet #food #PT #smallchanges #deficit #caloriedeficit...

Location

Telephone

Website

Address


17-19 Portsmouth Road
Warrington
SO199BA

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