Shift Health and Fitness

A huge thank you to everyone who’s signed up or enquired about our Challenge- it went a bit crazier than expected!

Now work begins 🙌🏼💪🏽

We’ll be sharing details on the next challenge over the next few days, so you’ve got plenty of time to plan ahead 🤝

Doors close at 8pm tonight!

Then we go live on Monday 💪🏽🧡

Comment or DM the word “SIX” for more info 🤝

If you needed another reason to join our 6 Week Challenge… here’s 4 more mega transformations! 🧡

Doors close for intake this Friday 10th April! ⏰

Our 6 Week Challenge starts Monday 13th April.

For all of the details, comment or DM us the word “SIX” and we will send everything over 🤝

🐣 Easter opening times are here.

Please see our opening hours across the Easter weekend:
Good Friday: 7am–1pm
Easter Saturday: 7am–1pm
Easter Sunday: Closed
Easter Monday: 7am–1pm

Wishing all of our members a Happy Easter from the Shift Health & Fitness team. 🧡

Big news, Shift family… we’re expanding 👀

Because of the incredible community we’ve built together, it’s time for more space, more room to grow, and even more for our members to enjoy.

Thank you for being part of what makes Shift special.

🧡

Back when it all started!

2016 we launched our very first 6 Week Challenge.

10 years later, it returns but in our very own gym 🙌🏼🧡

Some of the originals are still close friends and members here with us 💪🏽

Start date is Monday 13th April ✅

To top it off, there’s a cash prize for the best transformation too 🤑

For more information and prices, comment or DM the word “SIX” and we will send you all of the info 🤝

4 absolute crackers 💪🏽💪🏽

How many of you are still paying for a gym membership… yet look and feel no different months down the line?

That’s exactly why we created our 6 Week Challenge- Shift in Six 🙌🏼

Start date : Monday 13th April 🫡

If you’re ready to make a change, comment or DM the word “SIX” and we’ll send everything over 🧡

Save the date 🤝

I stood back this morning and thought to myself, “You know what- I’m so proud of this place”

Thank you so much to our members that make this place what it is 🧡

Happy Sunday everyone!