Freestyle Fitness with Debbie

💥 AEROBICS / WEIGHTS FITNESS at High Legh Village Hall 💥

Looking to get fitter, stronger & have FUN doing it? Come and join us!

I’m Debbie — with 30 years teaching experience — and I run friendly, all-levels classes where everyone is welcome, from beginners to regulars.

CLASS TIMES:
📍 High Legh Village Hall
🔹 TUESDAYS 8:45am – Cardio Weights Mix (With Abs)
🔹 FRIDAYS 9:15am – Choreography Step
🔹 FRIDAYS 10:15am – Body Conditioning

WHAT TO EXPECT:
💃 Cardio Mix – My signature Aerobics & Weights combinations — great cardio, toning and energy!
🎶 Step – Advanced Fun! We build choreography blocks — brilliant for brain & body, you’ll love it!
💪 Body Conditioning – A full variety of exercises using equipment including weights, sliders, resistance bands, chairs & matwork to sculpt and strengthen.

✨ FREE FIRST CLASS for newcomers! ✨

Just MESSAGE ME to book your space – Message Debbie on 07973 404181

Come for the workout, stay for the lovely group! ❤️

💥FREE FIRST CLASS

🤳Message to book!
🤳07973 404181

🙆🏼‍♀️I'VE been in the industry for 30 years, teaching classes in fitness clubs round Manchester & Cheshire.

🙆🏼‍♀️NOW i've set up my own classes in High Legh.

😅FUN Cardio, Step & Light Weights classes to get you fitter, leaner & mentally happier.

(High Legh Village Hall)
.🕘Tuesdays
8:50am🏃‍♀️CARDIO MIX
.🕤Fridays
9:15am👣STEP
10:15am🏋‍♀️SCULPT

.🏃‍♀️CARDIO MIX- 15 minute sections combining cardio routines with light weight exercises.
.👣 STEP- 5 choreographed step routines challenging the body and mind (advanced level)
.🏋‍♀️SCULPT- light weights, resistance bands, sliders, chairs & mats working the whole body.

🥵SWEAT, 😃SMILE, 🔁REPEAT