21/01/2019
Brilliant energy from Culcheth Eagles RLFC yesterday morning! Working on getting fitter, faster and stronger before the 2019 season starts. They put some SERIOUS work in on squats, farmers walk, tough strength drills, prowlers and some team conditioning work. Well done lads, good attitude from everyone 💪🔥
27/03/2017
Join us tonight at Strength Academy, our new strength and conditioning classes for 7 - 11 year olds and 12- 18 year olds.
Classes: Mondays & Wednesdays @ 4:45pm
⚽️ Get fitter, healthier and more active.
🏆 Get stronger, faster and outperform the competition.
🏓 Grow in confidence and move better.
Suitable for all abilities. Join us for a free taster session.
Membership includes a free gym log book where you can track your workouts and your improvement.
Contact [email protected] or message the page to enquire or book.
22/03/2017
Join us tonight at Strength Academy, our new strength and conditioning classes for 11-14 year olds and 15-17 year olds.
Classes: Mondays & Wednesdays @ 4:45pm
⚽️ Get fitter, healthier and more active.
🏆 Get stronger, faster and outperform the competition.
🏓 Grow in confidence and move better.
Suitable for all abilities. Join us for a free taster session.
Membership includes a free gym log book where you can track your workouts and your improvement.
Contact [email protected] or message the page to enquire or book.
20/03/2017
Dylan and the gang smashed it tonight at this evening's first Strength Academy class for 11-14 year olds! Join us on Wednesday at 4:45pm
20/03/2017
Calling all future sports superstars!
Starts this evening!
Our new strength and conditioning classes for 11-14 year olds and 15-17 year olds.
Classes: Mondays & Wednesdays @ 4:45pm
⚽️ Get fitter, healthier and more active.
🏆 Get stronger, faster and outperform the competition.
🏓 Grow in confidence and move better.
Suitable for all abilities. Join us for a free taster session.
Membership includes a free gym log book where you can track your workouts and your improvement.
Contact [email protected] or message the page to enquire or book.
15/03/2017
Sponsor us as we take on The 3 Peaks Challenge!
On 16th April 2017 members, friends and family of Raw Strength Gym will be taking on the famous Yorkshire 3 Peaks Challenge.
The Challenge involves taking on the peaks of
• Pen-y-Ghent (height 694 metres)
• Whernside (height 736 metres)
• Ingleborough (height 723 metres)
The total distance of this hike is approximately 24.5 miles over a combined height of 2,153m All in under 12 hours!!
As a team we will be raising monies for 3 fantastic charities:
Lymphoma Research Trust
Epilepsy Research UK
Business for Youth
All monies raised will be divided equally between the 3 nominated charities.
Please click the link below to donate & dig deep!
http://www.sponsorme.co.uk/nathanliptrot/team-rsg-yorkshire-3-peaks-challenge.aspx
10/03/2017
Our new strength and conditioning classes for 11-14 year olds and 15-17 year olds start on Monday 20th March.
Classes: Mondays & Wednesdays @ 4:45pm
⚽️ Get fitter, healthier and more active.
🏆 Get stronger, faster and outperform the competition.
🏓 Grow in confidence and move better.
Suitable for all abilities. Join us for a free taster session.
Membership includes a free gym log book where you can track your workouts and your improvement.
Contact [email protected] or message the page to enquire or book.