Bounce Warrington

((BOUNCE)) fitness classes: Individual trampoline classes Sessions are programmed to achieve rapid weight loss by burning around 700 calories per class.

Current Timetable

Monday 7:30pm BOUNCE
Our original 1 hours class features the first 45 mins of dance-choreographed cardio jumping to burn calories fast and finishes with 15 minutes of muscle toning lying on the trampolines. Thursday 7:30pm - Bounce BEATS
Our percussion based workout that uses weighted drumsticks to add extra focus attacking the arms. The moves are simplified and routines are per  ...