07/06/2024
*COMMENCING JUNE 24th*
Penketh Swimming Pool Hall
Welcome to Pilates in Warrington. "Dedicated to helping everyone move with freedom, no matter how br
PRICES:£45.00 per group class covering a 5 week term (Please note there is a maximum of 12 per class)£45.00 per Private Lesson£55 per hour per couple (when sharing a private lesson with a friend or partner. CLASS TIMES /VENUES:-MONDAYS 9.45 @Warrington Sports Club, Stockton Heath WA4 6SJTUESDAYS 12.45pm @ Newchurch Parish Hall, Common Lane, Culcheth WA3 4EH TUESDAYS 6.30pm& 7.40pm @Penketh Pool &
07/06/2024
*COMMENCING JUNE 24th*
Penketh Swimming Pool Hall
24/12/2023
Merry Christmas and thank you to all our wonderful clients.
Best wishes,
Louise and Darren
03/05/2023
Not got any plans for the King's Coronation weekend? Then why not support Penketh Parish Council's BIG SCREEN Celebration. It's a free event!
Happy Easter everyone
04/01/2023
A great intro for beginners to Pilates. Will help you to understand how your body should move.
Taught correctly and practiced regularly, it will unlock your joints and give you more freedom of movement.❤️🙂
F.A.B. also for the mind, body focus; the breathing techniques will help bring down stress levels.❤️
Louise is well respected throughout Warrington / South Liverpool- teaching for over 20 years.
Holistic by nature, Louise's techniques / teaching is based upon a well constructed philosophical foundation.
Central to her method is "creating an awareness of your own body". Each exercise is built upon the following principles:
Relaxation, Concentration, Co-ordination, Centring, Alignment, Breathing, Stami & Flowing Movements.
See you soon🙂
31/07/2021
| Monday | 9am - 9:30pm |
| Tuesday | 9am - 9:30pm |
| Wednesday | 12pm - 5pm |
| Thursday | 9am - 9pm |
| Friday | 12pm - 5pm |
| Saturday | 12pm - 5pm |