RSB Widnes & Warrington

We do this in a fun and inclusive manner with the Boxing drill exercises.

We aim to help people with Parkinson’s disease by bringing them together to build relationships with other people who understand the challenges they are facing.

11/02/2026

This page will be closed shortly, if you would like to follow our original page Rock Steady Boxing, Widnes & Warrington!

Thanks Tommy & The Team

11/02/2026

10/02/2026

He's swept in taking sessions and volunteering. It's super Coach Tony!

09/02/2026

Is it a Bird? is It a plane!!

Nope it's super Coach Karn!!

09/02/2026

Parkinson’s may change lives — but it doesn’t define them.

More and more Parkinson’s survivors are discovering the incredible impact of boxing-based training. Beyond fitness, boxing helps improve balance, coordination, strength, reaction time, and confidence. It challenges both the body and the brain, encouraging movement, focus, and resilience.

What makes boxing so effective is that it’s more than exercise — it’s empowerment. It builds community. It reminds people living with Parkinson’s that they are still strong, capable, and in control.

Research continues to show that regular, purposeful movement can slow symptoms and improve quality of life. For many, boxing has become a powerful tool in fighting back — not against Parkinson’s, but for independence, dignity, and hope.

Parkinson’s is a tough journey, but here at RSB we are proof that with the right support, movement, and mindset, life can still be full of strength and possibility.

🥊 Movement is medicine.
💙 Community is everything.