Yoga. Hatha yoga is a general category that includes most yoga styles. Bringing peace to the mind and the body.
06/04/2026
https://youtu.be/rxmtDoYdfMo?si=4IkAJD21Q-HJUDlX
Viloma Pranayama
bearfootyoga7193 you tube
VILOMA PRANAYAMA on the in hale and ex hale @bearfootyoga7193 Saturday morning yoga the stairway breath
28/09/2025
https://youtu.be/FzIVrJi52bk?si=WuXd8RO5Ps4xQnKe
Bhastrika (bellows breath) , with Kumbhaka on the inhale and exhale. No 4 with Jalandhara bandha. Video from David Mannering
Snap shot of our Saturday morning yoga class
24/09/2022
Hatha Savasana
Saturday Morning yoga 5 pounds drop in
9. 10.30
We have moved to
PREDATORS MMA GYM
Unit 3
Tanning court
Howley
Warrington
WA12HF
Saturday Morning yoga HATHA
5 pounds drop in
Free to Predators monthly members
Yoga with a jubilee theme
10/03/2022
| 9am - 10:30am |