17/08/2026
Fight scenarios on pads help you overcome problems
Optimal Boxing & fitness
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Optimal Boxing & fitness, Sports Club, Warrington.
Optimal Boxing is a Warrington-based technical boxing gym, developing fighters of all levels through disciplined coaching, sparring, and community led sessions with Talkhub.Real boxing.Real skills.Whether for fitness or competition, train the Optimal way.
05/08/2026
Sparring cancelled today...so we went over some fine tuning 📈 getting ready for the first home show of the season at 🔥
03/08/2026
Our childrens boxing classes aren't just randomly put together. We plan specific lessons to blend fun activities into learning a new skill. Children are learning footwork without realising It and its how we get the best out of everyone
31/07/2026
The aim?
Hit and dont get hit
No sequences to this drill just letting the flow do the work
Great work as always
28/07/2026
Staying sharp before the season starts ⏰️
Big year ahead for all my team
🥊🥊🥊
09/07/2026
Great rounds for Jamie this morning with talented pro - nice to see him back in the ring, also a Pleasure to meet as well getting the rounds in. Great work lads 👏🏻
02/06/2026
Coaching full time has its highs/lows but having 4 of my heavyweights on separate occasions called in for their thinking style to help the Fury's in fight camp is a highlight.
All doing brilliant, as a coach I'm always looking to learn and improve to be the best i can for everyone.
30/05/2026
As it was the awards night last night for we surprised with a special shout out from none other than the Fury family who are passionate mental health advocates.
We shared the amazing work jay does at talkhub and they were fully behind it 💙
27/05/2026
Brilliant sparring rounds today for Cal and Jamie against . Lots of learning and great performances all round.
06/05/2026
Keep the rear hand locked in position (no movements)
Slight step to the side with the lead foot. This will open your body up and give you balance to transfer weight from the back to the front.
Bowl the rear hook over in a looping manner. And twist your hips and bring your weight down.
Take the head off centre line (one of the most important things to avoid getting countered.
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Address
Warrington
WA41AY
Opening Hours
| Monday | 8am - 10pm |
| Tuesday | 8am - 10pm |
| Wednesday | 8am - 10pm |
| Thursday | 8am - 10pm |
| 10:30pm - 11pm | |
| Friday | 8am - 10pm |
| Saturday | 9am - 5pm |