The Yogi Hub

Today there was a goodbye 🙏
One of my yoga students is moving on to a new chapter, and while it’s bittersweet, my heart is full. It has truly been a blessing to teach and witness their growth—not just in practice, but in spirit.
Moments like these remind me that yoga is so much more than poses. It’s connection, union, and shared journeys. I’m honored to have been a small part of theirs and will be forever grateful for your beautiful energy you brought to this space.
Wishing you strength, peace, and continued light wherever your path leads ✨

Hey 👋 I’m Amanda

I’m a yoga teacher based in Cowplain. I first discovered yoga back in 2000, and after years of practice and curiosity, I’m now in my 6th year of teaching and sharing what I love.

Originally, yoga drew me in for the physical benefits—building a healthier, stronger body. But over time, the deeper mental and emotional benefits really began to unfold.

One of the most rewarding parts of teaching is watching my students grow and transform in so many different ways. It’s what keeps me inspired to keep learning and evolving.

I teach small, friendly classes from my studio in Cowplain. In each session, we explore postures, breathing techniques, guided meditation, and finish with relaxation.

If you’d like to join a class, feel free to message me on 07796504058 or click the link below 👇
https://www.facebook.com/AmandasYogiHub/

🧘🙏



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Lighter evenings, calmer mind 🌅🧘🏻‍♀️
Breathe deeper. Move gently. Let the longer days bring a little more balance into your life. ✨

There’s no better time to roll out your mat and begin your yoga journey
Start small. Stay consistent. Feel the difference.


📱Call Amanda 07796504058

Ready to reconnect with your body and mind? 🧘‍♀️✨

Join me at the Yogi Hub private studio in Cowplain for a calm, welcoming space to begin or deepen your yoga journey. Whether you're a complete beginner or looking to reset, these sessions are designed just for you.

🌿 Small, private setting
🌿 Personal guidance
🌿 Relax, stretch, and unwind

Take this time for yourself—you deserve it.

Message me, Amanda to book your spot or if you have any questions 💫
07796504058

So why do we feel so blinking good after we practice Yoga? 🧘🏻‍♀️
Well it could be a number of factors.. Including relaxing blood vessels, reducing heart rate, while increasing blood flow to our organs. ♥️
Using postures, breath and gravity, as tools, we have our circulatory system to thank for giving us a good wash inside. It allows optimal blood flow to specific organs and muscles replacing waste with nutrient rich blood. 🫁🧘🏻‍♀️
If you are thinking of beginning or rejoining your Yoga journey please get in touch I'd love to share how Yoga is worth your time 🙏🕉️

📱Amanda 07796504058

Breathe in peace. Breathe out calm. 🧘‍♀️✨
I begin the year in peace and presence. 🌿🤍
Grounded. Aligned. At ease. 🕊️🌙
This year begins with breath and balance. ✨🌱
I choose calm. I choose presence. 🤍🧘‍♀️
In stillness, I begin. 🌙🕯️

✨ New year. New energy. ✨
This January, step onto the mat and reconnect with your body, breath, and mind.
I have some spaces available in January to join in the heart of Cowplain.
Please get in touch is you would like more information.
🧘‍♀️ Amanda 07796504058

My Chair Yoga classes at the beginning of the week invites you to find mobility in a way that is gentle and offers support from a chair. It's a fantastic way to practice yoga without the need to get on the floor. During the hour we warm up all through the body, adapt poses to use whilst on the chair and finish the class with some breathing practices, guided meditation and relaxation.
For more information please contact me Amanda on 07796504058 I would love to welcome you along 🪑🧘🏻‍♀️

I love to see my students progress in their practice, but to receive a message like this and for the student to physically feel the difference a regular weekly practice makes has made my day. The physical slow practice of yoga can reduce pain by building strength and gentle stretching muscles to relieve pain. If you would like to know more or try a class please reach out I'd love to hear from you.

Mon-Thurs 9:30-11am

Mon- Tues 6-7:15pm

Mon Chair 11:30-12:30

Amanda 07796504050