Cowplain Ladies Football Club

Things overheard at training:

“Last one, yeah?”
“Whose ball is that?”
“I definitely meant that pass.”
“Keeper’s, surely?”
“Anyone else forget how to breathe during shuttles?”

Somehow, it’s always worth it.

Open sessions are running every Wednesday in June, 7:30–9pm.

Fancy coming along? Message us for details.

Every team is built from different strengths.

The calm defenders.
The box-to-box runners.
The creative midfielders.
The players who love a tackle.
The finishers.
The organisers.
The teammates who lift everyone around them.

Cowplain Ladies FC open sessions are running every Wednesday in June, 7:30–9pm.

Whatever position you play, come and get involved.

Message us for location/details.

Introducing our NEW MANAGEMENT TEAM!

Jess and Amy are our new management team for 2026/27!

Coach Claire:
"My time has been more stretched than usual as we enter a new season, and I haven't been able to dedicate as much of myself to the team as I would like. Which isn't a fair position to be in as its day-to-day Manager."

"I'm not disappearing, but I will be taking a back-seat role to support Jess and Amy as they take the reins. As those who know me will know, I have many coaching roles including new Grassroots Coach Developer with Hampshire FA which is means the three coaching positions I currently have, is too many unfortunately."

"It’s very much business as usual with the team and the club. In Jess and Amy’s hands it couldn’t be in a better place. Both ladies really stepped-up last season and even more so in the last few weeks. Their support of me and the team is unwavering, the team couldn't be safer hands!"

"I may have started the ladies team here 4 years ago, but it's never been about me. For the team to be in the position where it doesn't rely on me, is huge credit to the ladies and the club, particularly Cowplain Club secretary Sarah who deserves nothing short of a medal for all the work she does! This team will prosper and have future security with two extremely dedicated ladies in Jess and Amy looking after it."

"I'd just like to thank everyone who has helped me and supported the team along the way, too many to name in a social post but I hope you will all know who you are! Your continued support is invaluable."

The team is looking to recruit an assistant coach to help Jess and Amy. If you would like to join this wonderful group, get in touch!

💚⚽🐄

Every grassroots football team has them.

The brand-new boots.
The lucky boots.
The “I’ve had these for years” boots.
The boots that somehow survive every season.
And the boots that definitely should have been retired by now.

Whatever pair you turn up in, it’s just good to be on the pitch.

Open sessions run every Wednesday in June, 7:30–9pm. Message us for details.

Thinking about coming to one of our open sessions?

We know it can feel a bit daunting turning up somewhere new, so here’s what to expect.

It’s a normal training session, you don’t need to know anyone already, and there’s no pressure to be perfect.

Just bring your boots, water, and a willingness to get involved.

Our open sessions run every Wednesday in June, 7:30–9pm.

Message us for location/details.

There’s nothing quite like team football.

The laughs, the training nights, the little moments, the shared effort, and the feeling of being part of something.

That’s what football is all about.

Thinking about getting involved? Drop us a message.

Thinking about what’s next for your football?

Whether you’ve been playing for years, had a little time away, or you’re simply ready for a fresh team environment, keep an eye on Cowplain Ladies FC.

Join in one of our open sessions, every Wednesday in June.

Good people make football better.

The training sessions, the team chats, the shared effort, the little moments that make you look forward to being on the pitch.

At Cowplain Ladies FC, we’re excited for what’s ahead.

Join in one of our open sessions, every Wednesday in June.

🟢⚽ ASSISTANT COACH WANTED! ⚽🟢

Cowplain Ladies FC are looking for an Assistant Coach to join our growing team.

This is a great opportunity to get involved with a friendly, ambitious women’s football club and play a real part in supporting our players’ development.

What’s involved:
✅ Wednesday training sessions
✅ Sunday matchdays
✅ Helping players grow in confidence and ability
✅ Being part of a positive, supportive club environment

📍 Cowplain / Waterlooville, Hampshire

Whether you’re an experienced coach or someone looking to take the next step in your coaching journey, we’d love to hear from you.

Interested? Message us to apply or find out more.

There’s something special about local football.

The familiar faces, the midweek sessions, the laughs, the hard work, and that feeling of being part of a team that’s moving forward together.

At Cowplain Ladies FC, we’re enjoying the build-up to what’s next.

Join in one of our open sessions, every Wednesday in June.