Find Your Fit Personal Training

Trying out something new in the gym today, step ups with a barbell working on glutes, quads and core stability. Is your gym workout feeling a bit samey but not seeing results? Drop me a message for help achieving your goals.

Knowing which PT is right for you can be nerve wracking! I have a wide range of clients of all genders, ages and abilities, we chat and work towards their goals in a friendly and encouraging environment but if you’re looking for a few extra reassurances here’s some information about me.

There are so many great recipes on social media but if you’re feeling a bit lost, it can help to have nutritional support as part of your online coaching. I’ll provide calorie guidelines that help you meet your goals, whether that’s increasing or decreasing your intake.

Paired with a structured workout plan will help give you the framework you need to achieve your goals.

Fully loaded crispy baked rice & chicken salad from - these were incredible lunches last week

Save £60 when you sign up to 2 months of personal training at or only in May! Usual price £130 per month.

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Many of you at know Kerry last year Kerry took on a huge challenge walking The West Highlands Way to raise money for CoppaFeel. We trained in the lead up, strengthening her body and joints so that her body could handle the exertion. Well this year, she’s walking it again for fun! So we’ve refocused our training, continuing to strengthen her legs and knees, as well as her upper body for carrying her kit. There really is nothing you can’t achieve if you put your mind to it and prepare properly!

The gym has so many benefits other than how you look, helping people to meet their goals and grow as individuals is one of my favourite parts of this job. Thank you all for keeping me so busy and if you want to be the next person with a win like this, get in touch!

Some might say it’s a problem, some might say I’m just a big fan (across multiple supermarkets) plus love a own protein yogurt!! In all seriousness, it’s a great snack or breakfast on the go option to also help hit protein goals for anyone looking for some snack tips this month!

Your sign that this week doesn’t have to be perfect but to make small intentional decisions that reflect you getting ready to create sustainable habits in the new year. Tesco food shop ordered from KFC last night when we realised we had no food for dinner! 🍗🍟

What’s training with me like? It’s not just about our sessions together, it’s about consistency, that’s why I use the app, with programmes created by me to help you achieve your goals. Easily track your progress in the gym, swap out exercises, follow videos for exercises when you need a reminder and schedule your week helping you stay consistent.

Back in the gym and refreshed after 2 weeks in Thailand, excited to be refocusing on my own workouts and helping clients to reach their goals to round off 2025