Ten Percent More - Personal Training Services

Ten Percent More - Personal Training Services

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Got goals, but not sure how to reach them? You’re not alone. Get in touch to find out more.

Most people feel that way when they walk into the gym…

I’m LJ, and I’ll give you the expert guidance you need to see results in body toning and fat loss.

19/01/2026

2026 marks my 5th year of consistent resistance training, starting when I was 21.

Genetically, I was always destined to be “skinny-fat.” I didn’t look terrible, but I definitely wasn’t taking care of myself.

For the first two months in the gym, I only did cardio before I even touched a weight. Infact I was intimidated by the weights area entirely and had no idea what I was doing.

Fast-forward to 2026, and I’m in the best shape I’ve ever been in.

Will I ever be Mr. Olympia? No. Am I good enough to enter a local bodybuilding show? Probably not.

But am I proud of the physique I’ve built the hard way? Too right I am.

A good physique is something money can’t buy instantly. You have to make sacrifices and stay in the game long enough to earn it.

But looking back, I could’ve achieved this physique about three years sooner if I’d had the right information and a good trainer from the start.

Instead, I had to figure everything out on my own. If I hadn’t even done that, I’d probably still be on the treadmill, fustrated with seeing no results… likely quitting altogether.

So if you want to avoid the mistakes I made and go straight to building the physique you want, DM me to find out more.

15/01/2026

Fluffy gandalf gives his deep thoughts on the importance of getting the information first, using his cat as an analogy

12/01/2026

At Ten Percent More personal training services, it isn't just about the training by itself, it's a complete system for real lasting results.

DM me with any queries or questions you may have on taking the next step towards your goals💪

Photos from Ten Percent More - Personal Training Services's post 14/10/2025

Want to kickstart your fitness journey but not sure where to begin?

I’m offering FREE first Personal Training sessions at PureGym Waterlooville, and the best part?

✅ No gym membership needed
✅ No sign-ups or commitments
✅ Just book in and show up on the day!

Whether you’re looking to build confidence in the gym, improve your technique, or get a clear plan to reach your goals, this is the perfect chance to experience personal training completely risk-free.

Book your free session today via the link below 👇

https://calendly.com/lj-tenpercentmore/free-pt-session

Or send me a message directly if you’d like to find out more.

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Location

Category

Address


Unit 15 Dukes Walk Service Road
Waterlooville
PO77HS

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Sunday 8am - 12pm