25/02/2019
🔥POWER HOUR LADIES🔥
Ladies Class, 26th February, 8:30pm.
South Oxhey boxing gym!
£8 per person.
Get your name in the comments below and let’s get training ladies. 🔥🥊
13/02/2019
🔥POWER HOUR🔥
LADIES SIGN UP FOR 14TH FEBRUARY CLASS NOW OPEN.....
Valentine’s Day special ♥️😁
Comment below if your coming at 8:30pm South Oxhey boxing gym🥊🔥
06/02/2019
🔥POWER HOUR CLASS🔥
LADIES Sign up now open for Thursday 7th of February class!!!
LETS GO!! First come first serve🥊
31/01/2019
🥊ONE SPACE LEFT!!!
One space left for tonight’s women’s boxing/fitness class at South Oxhey Boxing Gym!
8:30pm-9:30pm
Let me know if you are interested ladies!!!
🥊🥊🔥🔥
First come first serve😁
30/01/2019
🔥POWER HOUR🔥
LADIES SIGN UP NOW OPEN. Just comment your name below if you want to come to tomorrow’s class 8:30pm-9:30pm. First come first serve! Limited spaces.
Let’s get that work!! 🔥🥊🔥🥊🔥🥊
22/01/2019
🔥POWER HOUR🔥
Ladies... The class on Thursday 24th SIGN UP now open!! Go put your names in the comment section! First 12 get in.
LETS GO!!!🔥🥊🔥
17/01/2019
Great first session for the ladies POWER HOUR class. All worked so hard and was a great bunch! 🔥🥊🔥🥊 Hard Work was put in✅✅✅✅
17/01/2019
ONE LEFT!!!
Hey Ladies one space left tonight at the POWER HOUR Ladies boxing/fitness class at South Oxhey boxing gym at 8:45pm-9:45pm
Let me know if any one of you want to come
Along and train 🔥🥊😊 LETS GET THAT WEEEERK! 🥊
15/01/2019
SIGN UP NOW FOR THURSDAYS LADIES CLASS 8:45pm-9:45pm
First 10 Names to go down on this status get in to the class!!!!
LETS GO LADIES!!!!🥊🔥🥊🔥
14/01/2019
POWER HOUR is a LADIES boxing fitness class based at South Oxhey Boxing Club.
An enjoyable way to get fit, help reach fitness goals and meet New fit friends.
All levels welcome.
Format?
Power hour will be a circuit based format to target a full body work out.
Times?
Tuesdays: 8:45pm-9:45pm
Wednesdays: 10am-11am
Thursday: 8:45pm-9:45pm
Prices?
£8.00 per person
Who runs the class?
Boxing & Fitness instructor Luke Groves.
How do I sign up?
These classes will be on a first come first serve bases.
Each week 48hrs before a class, a post will be put up in the group, the first TWELVE names in the ‘comment’ section will get in.
Don’t forget to turn your notifications on!
There has been a lot of interest for these classes and this is the only way I can see that’s fair...
The classes are limited to twelve so I can focus on each individual more and I can make sure each person is getting the work out they come for.
Most important thing.
We have fun, We leave egos at the door and we support each other in each class🔥🥊
