At The Gym in Watford we offer contract-free membership that’s fun, flexible and affordable. We ne
31/03/2023
We’re moving to Instagram as our primary social media platform to interact with our gym group community. Be sure to follow us on our UK-wide account and the account for your local gym, which is , for updates and to get answers to any queries.
29/10/2021
In homage to pay day we have a tasty offer for you!
No joining fee & only £15 for your 1st month
Need multi site access/ use of our fitquest machine to track your results & 4 guest passes a month, no worries you can get our Live it membership
All this for only £20!!! 😮
Join now, offer ends Sunday 31st October
28/10/2021
LIMITED OFFER!
Book your Free PT session with one of our fantastic trainers.
Whatever your goal we can help you get there 🏋️♀️
19/10/2021
NEW CLASS!
Ladies if you would like to learn more about our free weights area & how to use the equipment then join our new club.
Ellen Fitwithfitz is passionate about weight training, so come along, meet new people & get the most out of your workout 🏋️♀️ 🏋️♀️🏋️♀️
Book on our app or contact Ellen for more info.
17/10/2021
A fantastic post from our personal trainer Ellen Fitwithfitz certainly got me thinking this Sunday afternoon 🤔
3 MONTHS left of 2021!
That is 90 DAYS left till 2022!
Sure you could say I'll wait until January to start my fitness journey but WHY?
Make today your day 1! Use the next 90 days to take small steps, build good habits so that you enter 2022 the best.
Imagine how AMAZING it would feel when 2022 arrives and you have SMASHED your goals whether that be:
Stopping the all or nothing mentality for good 👍🏻
Having a healthy mindset and lifestyle full of healthy habits 🧘♀️
Feeling confident and ready when someone whips out the camera at the New Years Eve party 🎊
Turning up in that dress you’ve alllwayss wanted to wear 💃
Having no regrets for not starting sooner. 🙌
This can be YOUR REALITY. You just need to take that leap, find that PUSH and make TODAY, YOUR DAY ONE!
I know it is not always as simple as just ‘starting’ – as knowing the ‘how’ is important.
Fitwithfitz personal training is tailored to you and offers a bespoke service for YOU, YOUR body, and YOUR goals. I will help you every step of the way, and ensure after these 90 days, you are feeling accomplished, happy and ready to take on the NEW YEAR!
13/10/2021
A few pictures from our 1st deadlift workshop with our PT’s Gemma & Micaiah.
There are 2 spaces left for Thursday @ 6pm if you want to book a space just go onto our app!
12/10/2021
Congratulations to our PT Matt MGS Personal Training
Royal Parks Half Marathon completed and Matt got a PB of 1:34:54!!
Placing him 371 out of 10,000 runners! Amazing
Matt’s comment after the run
“I think I can officially (semi) retire now 😂🏃🏻♂️”
🤝
For any running tips give Matt MGS Personal Training a shout
11/10/2021
You said……
‘Can we have some more ez curl bars & an Olympic bar please’
We did……
‘Yes,you can & here they are!!!
3 new ez curl bars & an Olympic bar
‘We have ordered new clips too, they are on the way’👌
Doing our best to keep our members happy 😃
07/10/2021
YOU SAID WE DID……
NEW CLASSES;
Tuesday - 6.30am-7.00am HIIT with Kyle
Thursday - 6.30am-7.00am Body conditioning with Ellen
Monday to Thursday evening new class at
7.15pm-8.00pm
Weekend new class at 10.30am-11.15am
Check out our full timetable below, all classes can be booked via the gym group app.
See you there…..
06/10/2021
✨FREE WORKSHOP ✨
Master your deadlift technique
with Gemma and Micaiah
12/10/21-11am- 12pm
14/10/21 - 6pm - 7pm
See you there!
Book your place on the app now
Limited spaces available.✨
05/10/2021
CONGRATULATIONS TO OUR ‘SLED CHALLENGE’ WINNERS! 👏
Emina completed 21 runs & Kishan 23
Outstanding results, it was a tough challenge!
Look out for our next challenge coming soon……