JV Fitness

PERSONAL TRAINING!!!
8 WEEKS FOR £375
8 × 1 hour sessions
8 × 1/2 hour sessions
2 × 4 week fitness plans
4 WEEKS FOR £225
4 × 1 hour sessions
4 × 1/2 hour sessions
1× 4 week fitness plans

Perfect time to get ready for the Christmas parties coming up!!!

Message for more info.

1st week to 12th week. No silly diets, no silly supplements. Just sensible training and eating. Well done to for keeping focused.

Personal training available, now 25% off on all PT bundles!

GET IN CONTACT TODAY!


@ The Gym Hemel

Another result to be proud of, well done for putting the dedication in with myself!

Under 6 weeks! 1 stone down!

This is what we do in the office.
Get in contact today to start getting your results tomorrow!

This is what we do, when we give a 100%. MIND!
FITNESS!
NUTRITION!

8 SESSIONS 4 £200
12 SESSIONS 4 £275
All must be taken in 4 weeks.

Making changes really happen! I have been working with for just over 8 weeks now, her hard work and dedication has got us where we are today. Resistance!! Resistance!! Resistance!! With increased cardio, is how we have done it! Well done, let's keep improving!

If you need results look no further, I guarantee I will have you feeling and looking much healthier!! Catch me

Dedication is everything! You want changes, then it's simple get in contact today!

Who wants 16 one hour personal training sessions for £200 normally £275!

10 lucky people picked at random on 28/02/19, all you have to do is:

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For further information private message your queries on the page. All personal training sessions will be taken at The Gym Group Hemel Hempstead.

Have gain a bit of weight over the winter period so far. Now im planning another transformation I guarantee i will a lot better than my last.
Some people find it a challenge to strip weight fast I have found it rather easy to do so.

Let me help you! Get in contact today!
You need this PT in your life!
@ The Gym Hemel

The gym may be overwhelming in January! That is why I'm giving my expertise to point you in right direction to a healthier mind and body. 1 HOUR SESSIONS UP FOR GRABS!

Yes that's right free consultation and free 1 hour PT session up for grabs!!! The Gym Hemel
Full prices and info above 👆

Mexican bean chilli. Packed full of protein and 4 of 5 a day. Completely vegan, try adding some heck chicken sausages for those meat lovers.
Good nutritional food equals healthy body!
coming soon!