Zumba with Ruddy

Ditch the Workout, join the Party - forget your daily stress and enjoy moving to the hot zumba rhythms including salsa, merengue, hip-hop and many more

Zumba improves the cardiovascular system, burning calories, re-shapes your body and increases muscle tone and co-ordination. It stimulates good humour and an excellent antidepressant that increases self-esteem and relieves everyday stress.