T1 Fitness

🙌🏻🏆MASSIVE 🌟CONGRATULATIONS🌟 TO BAM!! He smashed his race today resulting in him WINNING🏁💥 well done what an absolute star- 1st place WOOHOO🥇🏆🙌🏻

Well done & thank you to all who attended our bank holiday team WOD class today! Wishing you all a very happy Easter from the T1 team🌟

Early morning morning clean- ready for a busy day which started hours ago🙌🏻😂🫧🧹✨✨
Lots of classes on today head on over to TeamUp to get booked on 💪🏻

https://goteamup.com/p/9325986-t1-fitness/start/?next=/p/9325986-t1-fitness/memberships/230130/

Did you know our head coach Simon offers one-to-one PT sessions. His PT sessions are individually tailored to you. Be it general fitness, weight loss, injury recovery/rehab rehabilitation, sport specific or training for an event- he will guide you on your journey to give you the maximum benefits at every session! He has a wealth of knowledge and qualifications, fully DBS checked and insured. PT sessions are suitable for any ages from children right through to the older generation! PT sessions can be paid individually or as a block of sessions which offer some good deals. Drop us a message if you have any questions or queries. You are very welcome to come and view the gym and have a chat in person before committing to anything so what are you waiting for? We look forward to hearing from you🖤💥👊🏻

Monday evening circuits class at 5:45 pm tonight! Get yourself on over to TeamUp to get booked in! Who’s in?🙌🏻
if you’ve not been before and would like a 7 day FREE trial please drop the page a message for us to arrange that for you-
Registration is open until class start- so plenty of time to get booked on- look forward to seeing u all there💥

🥊🥊🥊Kids boxing & padwork! 🥊🥊🥊
Tonight @4.45pm
Why not come on down & join us! Drop in payg option or bulk class booking! Learn some new skills, hit pads & bags & most of all have fun while getting some exercise!
Suitable for all abilities! Any questions drop the page a message!

TEEN GYM 13-16yrs! 16.45 today! Great for all abilities & a fun packed session that even the most unenthusiastic teen will enjoy! Sessions are run by our head coach Simon who is DBS checked, insured and first aid trained to ensure safety at all times! A great fun session, focusing on learning to lift, building strength & finished with a fitness workout aimed at teens. We are confident your teen will love our sessions, Please drop the page a message for info or to get booked in🙌🏻

Hudson wishes you all an amazing day from all of us at T1! 😂

What’s on the rest of today?…
BOXERCISE 🥊
BUILD YOUR STRENGTH 🏋️‍♂️ !
Suitable for all abilities so why not come along! We offer a free 7 day gym pass which allows full access to all of our classes! If you would like to come down & see if we are right for you drop the page a message or click the link below to arrange your free pass! 👇👇👇
T1 is a family run friendly gym, we pride ourselves with being inclusive to everyone. Our coaches will provide continued support & guidance to help you reach your personal fitness goals! Any questions? Don’t hesitate to message us🫶

https://goteamup.com/p/9325986-t1-fitness/memberships/230130/

✨✨CLIENT SHOUTOUT to HELEN!✨✨
Comes early bird sessions and evenings, and takes a bit of s**t off me if she rarely misses a session!😂
But seriously, well done- she smashes every session, gives it her absolute all every time without fail and has become an awesome member of our t1 family!🫶🏻💥